Dinner Recipes

Easy Italian Chicken in Tomato Sauce Recipe

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Welcome to our kitchen! Today, we’re diving into a culinary delight that will tantalize your taste buds and impress your family or guests—Italian Chicken in Tomato Sauce. This dish combines tender chicken breasts simmered in a rich, flavorful tomato sauce that’s packed with fresh herbs and spices. Whether you’re looking for an easy weeknight dinner or something special for a gathering, this recipe checks all the boxes. With its vibrant flavors and simple preparation, it’s no wonder that Italian Chicken in Tomato Sauce has become a household favorite across the globe. In just under an hour, you can serve up a mouthwatering meal that’s both comforting and satisfying. Let’s embark on this culinary adventure together!

Why You’ll Love This Italian Chicken in Tomato Sauce

  • Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
  • Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
  • Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Recipe preparation

Ingredients for Italian Chicken in Tomato Sauce

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding
  • Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor
  • Canned Diced Tomatoes: Opt for high-quality tomatoes packed in juice for a rich base
  • Olive Oil: Use extra virgin olive oil to enhance the flavor of the sauce

For the Sauce:

  • Dried Oregano: This herb adds authentic Italian flavor to your dish
  • Sugar: A small amount balances the acidity of the tomatoes

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Italian Chicken in Tomato Sauce

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Start by gathering all your ingredients. Chop the garlic finely and set it aside.

Step 2: Sear the Chicken

In a large skillet over medium-high heat, add olive oil. Once hot, season the boneless chicken breasts with salt and pepper before placing them in the skillet. Cook until golden brown on both sides for about five minutes each side.

Step 3: Add Garlic and Tomatoes

Once the chicken is browned, reduce heat to medium. Add minced garlic to the skillet and sauté until fragrant (approximately one minute). Next, pour in canned diced tomatoes along with their juice.

Step 4: Season Your Dish

Sprinkle dried oregano and sugar over the mixture. Stir well to combine all ingredients evenly.

Step 5: Simmer Slowly

Cover the skillet and let everything simmer on low heat for around twenty minutes. This allows flavors to meld together while cooking the chicken through.

Step 6: Serve Up!

After simmering, check that your chicken is fully cooked (internal temperature should reach at least165°F/75°C). Transfer to plates and drizzle with sauce for the perfect finishing touch.

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
  • Temperature Control: Let ingredients reach room temperature before starting for better results
  • Advanced Technique: For enhanced flavor, try marinating the ingredients overnight

How to Serve Italian Chicken in Tomato Sauce

This Italian Chicken in Tomato Sauce is versatile and pairs wonderfully with:

  • Rice or Potatoes: A hearty base that soaks up the delicious sauce.
  • Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
  • Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Make Ahead and Storage

  • Make Ahead: You can prepare the chicken and sauce in advance. Cook the chicken for about 20 minutes, then let it cool. Store it in an airtight container in the refrigerator for up to two days before reheating and serving.
  • Storing: Leftover Italian Chicken in Tomato Sauce can be stored in an airtight container for up to three days in the refrigerator. For longer storage, freeze it for up to three months. Ensure you use freezer-safe containers to maintain quality.
  • Reheating: To reheat, thaw frozen portions overnight in the refrigerator. Reheat on the stove over medium heat until warmed through, approximately 10-15 minutes. You can also microwave individual servings on medium power for about 3-4 minutes, stirring halfway through.

Suggestions for Italian Chicken in Tomato Sauce

Avoid Overcooking the Chicken

Overcooking your chicken can lead to dry, tough meat that lacks flavor. To prevent this, cook the chicken until it reaches an internal temperature of 165°F. Use a meat thermometer for accuracy. Cooking times can vary based on the thickness of your chicken pieces. Keep an eye on them while they simmer in the tomato sauce. Once the chicken is perfectly cooked, it will absorb all the delicious flavors from the sauce and remain juicy. This small step ensures that every bite of your Italian Chicken in Tomato Sauce is tender and flavorful.

Don’t Skimp on Seasoning

Seasoning is crucial for making Italian Chicken in Tomato Sauce truly delicious. Many home cooks make the mistake of under-seasoning their dishes. The key is to season at different stages of cooking. Start by seasoning your chicken with salt and pepper before browning it. Then, add herbs like basil, oregano, and parsley into the sauce as it simmers. This layering of flavors enhances the overall taste and brings out the rich essence of Italian cuisine. Remember, a well-seasoned dish elevates even simple ingredients into something extraordinary.

Using Low-Quality Tomatoes

The quality of tomatoes you use directly affects your sauce’s flavor profile. Avoid low-quality canned or jarred tomatoes, as they can taste bland or overly acidic. Opt for San Marzano tomatoes or high-quality crushed tomatoes instead; they provide a richer, sweeter taste that complements the chicken beautifully. If using fresh tomatoes, choose ripe ones for maximum flavor impact. By using high-quality tomatoes, you create a robust sauce that balances perfectly with your Italian Chicken in Tomato Sauce.

Neglecting Side Dishes

Pairing your Italian Chicken in Tomato Sauce with suitable side dishes enhances the meal experience. Many forget to consider what to serve alongside this main dish. Classic options include garlic bread or a fresh green salad dressed with olive oil and balsamic vinegar. These sides not only complement the flavors but also provide texture contrasts that make your meal more enjoyable. Plan ahead to ensure a well-rounded dinner that impresses family and friends alike.

FAQs

FAQs

What ingredients do I need for Italian Chicken in Tomato Sauce?

To create a delicious Italian Chicken in Tomato Sauce, you’ll need several key ingredients that work together to build flavor. Essential components include boneless chicken breasts or thighs, high-quality canned tomatoes (like San Marzano), garlic, onions, olive oil, and fresh herbs such as basil and oregano. You may also want to add red pepper flakes for heat, salt, pepper for seasoning, and optionally some grated Parmesan cheese for garnish. Each ingredient plays a vital role in enhancing the overall taste of this dish while keeping it authentic.

How long does it take to cook Italian Chicken in Tomato Sauce?

Cooking Italian Chicken in Tomato Sauce typically takes about 30-40 minutes from start to finish. The initial browning of the chicken usually takes about 5-7 minutes per side until golden brown. After adding your tomatoes and seasonings, let everything simmer for another 20-30 minutes until the chicken cooks through completely and absorbs all those wonderful flavors from the sauce. This relatively quick cooking time allows you to enjoy a hearty meal without spending hours in the kitchen.

Can I make Italian Chicken in Tomato Sauce ahead of time?

Yes! Preparing Italian Chicken in Tomato Sauce ahead of time is not only convenient but often enhances its flavors over time as it sits. After cooking, allow it to cool completely before storing it in an airtight container in the fridge for up to three days or freezing it for longer storage. When ready to enjoy again, simply reheat gently on the stove or in the microwave until heated through. This makes it an excellent option for meal prep or busy weeknights when you crave homemade comfort food without extensive cooking.

What sides pair well with Italian Chicken in Tomato Sauce?

Italian Chicken in Tomato Sauce pairs wonderfully with several side dishes that complement its rich flavors and textures perfectly. A classic choice is garlic bread; its crunchy exterior contrasts nicely with tender chicken and saucy goodness. Alternatively, serve a light mixed green salad topped with cherry tomatoes and a simple vinaigrette to balance out richness with freshness. For pasta lovers, spaghetti tossed lightly with olive oil can be an excellent addition as well; just be sure to drizzle some extra sauce over everything!

Conclusion for Italian Chicken in Tomato Sauce

In summary, crafting delicious Italian Chicken in Tomato Sauce requires attention to detail from ingredient selection to cooking techniques. Avoid common mistakes like overcooking chicken and skimping on seasoning; these can significantly impact flavor outcomes. Choose high-quality tomatoes to form a rich base for your sauce while considering appropriate sides that elevate your dining experience further—garlic bread or a fresh salad are fantastic options! By following these guidelines, you’ll create a comforting dish full of authentic Italian flavors that family and friends will love every time you serve it.

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Italian Chicken in Tomato Sauce

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Italian Chicken in Tomato Sauce is a delightful one-pan dish that brings the vibrant flavors of Italy to your table. Juicy, boneless chicken breasts simmer in a rich tomato sauce infused with fresh garlic and aromatic herbs like oregano. This recipe is perfect for a busy weeknight dinner or a special gathering, as it requires minimal preparation and delivers maximum flavor. In just under an hour, you can create a comforting meal that pairs beautifully with rice, pasta, or crusty bread to soak up every drop of the savory sauce. Your family and friends will love this satisfying dish that combines simplicity with authentic Italian taste.

  • Author: Alexa
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves fresh garlic, minced
  • 28 oz canned diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon sugar
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Season chicken with salt and pepper, then sear for about 5 minutes on each side until golden brown.
  2. Reduce heat to medium and add minced garlic; sauté until fragrant (about 1 minute).
  3. Stir in canned diced tomatoes along with their juice.
  4. Sprinkle oregano and sugar over the mixture; combine well.
  5. Cover and let simmer on low heat for about 20 minutes until chicken is cooked through (internal temperature should reach at least 165°F).
  6. Serve hot with sauce drizzled over the top.

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 110mg

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