Cottage Cheese Egg Bake Recipe
Cottage Cheese Egg Bake is a delightful and nutritious dish that merges the creamy richness of cottage cheese with fluffy eggs. This easy-to-make casserole is perfect for breakfast, brunch, or even a light dinner, making it suitable for any occasion. Packed with protein and fiber, it allows for customization with your choice of vegetables, cheeses, and spices to match your taste preferences. In less than an hour, you can create a satisfying meal that impresses family and friends alike. Whether served at a cozy family gathering or enjoyed solo, this Cottage Cheese Egg Bake delivers delicious flavors and a comforting texture that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Brunch
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup cottage cheese (low-fat or full-fat)
- 4 large eggs
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 cup fresh spinach or kale (chopped)
- 1 small onion (chopped)
- Salt and pepper to taste
Instructions
- Preheat oven to 350F (175C).
- Spray a medium-sized baking dish with non-stick cooking spray.
- Saut chopped onion in a skillet over medium heat until translucent; add spinach and cook until wilted.
- In a large bowl, mix together cottage cheese, eggs, shredded cheese, sauted vegetables, salt, and pepper.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes until set and golden on top.
Nutrition
- Serving Size: 1 slice (approximately 125g)
- Calories: 210
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 180mg