Chicken Artichoke Skillet
Chicken Artichoke Skillet is a delightful one-pan dish that combines tender chicken breasts with savory artichokes and fresh spinach, all sautéed in a flavorful blend of garlic and herbs.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 3 cloves fresh garlic
- 1 can artichoke hearts
- 2 tablespoons olive oil
- 1 cup low-sodium chicken broth
- 2 cups fresh spinach
- Juice of 1 lemon
- Dried oregano and thyme
Instructions
- Prepare the Ingredients: Chop chicken into bite-sized pieces and mince garlic.
- Heat the Skillet: In a large skillet, add olive oil over medium heat.
- Sauté the Chicken: Add chicken pieces, season with salt and pepper, cooking until golden brown (5-7 minutes).
- Add Garlic and Artichokes: Stir in minced garlic and artichokes; cook for an additional 2 minutes.
- Incorporate Spinach and Broth: Pour in chicken broth and toss in spinach until wilted.
- Finish with Lemon Juice: Drizzle lemon juice before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 37g
- Cholesterol: 75mg
Find it online: https://recipeelite.com/easy-chicken-artichoke-skillet-recipe/