Dinner Recipes

Delicious Poached Chicken with Ginger Scallion Sauce

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Poached chicken with ginger scallion sauce is a delightful dish that strikes the perfect balance between health and flavor. Whether you are looking for a quick weeknight meal or something to impress your guests, this recipe fits the bill. The poaching method keeps the chicken tender and juicy while infusing it with subtle flavors from the broth. The ginger scallion sauce adds a vibrant kick that elevates the dish to new heights, making it not only delicious but also visually appealing. Green Goddess Quinoa Salad With minimal ingredients and straightforward steps, this recipe is accessible to cooks of all skill levels. Plus, it’s a great way to incorporate fresh herbs and spices into your diet. You can serve this dish over rice or alongside steamed vegetables for a complete meal that everyone will love. In just under 30 minutes, you can have a wholesome dinner ready that is both satisfying and nourishing.

Why You’ll Love This Poached Chicken with Ginger Scallion Sauce

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  • Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
  • Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
  • Healthy Option: Poaching retains moisture without adding unnecessary fats, making this dish a healthy choice for any meal

Ingredients for Poached Chicken with Ginger Scallion Sauce

For more inspiration, check out this crock pot chicken pot pie recipe.

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding
  • Fresh Ginger: Use peeled ginger root for its zesty flavor; finely chopping or grating enhances its taste in the sauce
  • Scallions: Fresh scallions add a mild onion flavor and vibrant color to your dish; choose firm green stalks
  • Low-Sodium Soy Sauce: This helps control saltiness while providing depth to the ginger scallion sauce

For the Sauce:

  • Sesame Oil: A little sesame oil adds richness and nutty flavor; opt for toasted sesame oil for extra aroma

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Poached Chicken with Ginger Scallion Sauce

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Chicken

Begin by placing the boneless, skinless chicken breasts in a large saucepan. Add enough water or low-sodium chicken broth to cover the chicken completely.

Step 2: Heat the Liquid

Bring the water or broth to a gentle simmer over medium heat. Avoid boiling as it can toughen the meat; aim for a temperature around 180°F (82°C).

Step 3: Cook the Chicken

Once simmering, cover the saucepan and let it cook for about 15-20 minutes until the chicken reaches an internal temperature of at least 165°F (74°C).

Step 4: Make the Sauce

While the chicken cooks, whisk together chopped scallions, grated ginger, soy sauce, and sesame oil in a small bowl until well combined.

Step 5: Shred or Slice Chicken

After cooking, remove the chicken from the liquid and let it cool slightly before shredding or slicing it into bite-sized pieces.

Step 6: Serve

Transfer to plates and drizzle with ginger scallion sauce for the perfect finishing touch.

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Even Cooking: Ensure all chicken pieces are of similar thickness for consistent cooking times
  • Flavor Enhancement: For an added depth of flavor, marinate your chicken in soy sauce and garlic before poaching
  • Serving Suggestions: Serve over jasmine rice or alongside stir-fried vegetables to create a complete meal

How to Serve Poached Chicken with Ginger Scallion Sauce

This Poached Chicken with Ginger Scallion Sauce is versatile and pairs wonderfully with:

  • Rice or Potatoes: A hearty base that soaks up the delicious sauce.
  • Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish. Creamy Cucumber Shrimp Salad.
  • Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Make Ahead and Storage

  • Make Ahead: You can prepare the chicken in advance by poaching it a day before serving. Allow it to cool completely, then refrigerate in an airtight container for up to 24 hours. Prepare the ginger scallion sauce shortly before serving for the best flavor.
  • Storing: Store any leftover poached chicken in an airtight container in the refrigerator. It will stay fresh for up to three days. The ginger scallion sauce can also be stored separately and will last in the fridge for about four days.
  • Reheating: To reheat, place the poached chicken in a microwave-safe dish and cover it loosely with a damp paper towel. Heat on medium power for about 1-2 minutes, checking until warmed through. Peanut Chicken Power Bowls Alternatively, you can reheat gently on the stovetop in a covered pan over low heat, adding a splash of broth if necessary for moisture.

Suggestions for Poached Chicken with Ginger Scallion Sauce

Avoid Overcooking the Chicken

Overcooking the chicken is a common mistake when preparing poached chicken with ginger scallion sauce. When you leave the chicken in hot water for too long, it can become dry and tough. To avoid this, monitor the cooking temperature closely. Aim for a gentle simmer rather than a rolling boil. The ideal internal temperature for cooked chicken is 165°F (75°C). Using a meat thermometer can help ensure you achieve this perfectly cooked result without sacrificing moisture and tenderness.

Choose Fresh Ingredients

Using fresh ingredients greatly enhances the flavor of your poached chicken with ginger scallion sauce. Old or wilted ingredients can compromise the dish’s overall taste and quality. Make sure to select vibrant scallions and firm ginger when shopping. Fresh herbs also elevate the dish, adding layers of flavor that dried alternatives cannot replicate. Always check expiration dates on sauces or condiments to ensure freshness. Investing in quality ingredients will yield a significantly better outcome.

Balance Flavors Properly

Striking the right balance of flavors is essential for a delicious ginger scallion sauce. If you add too much ginger, it might overpower the dish, while too little may leave it bland. Taste as you go and adjust accordingly; this will make your sauce rich and flavorful without being overwhelming. Consider adding soy sauce or sesame oil in moderation to enhance umami flavors. Balancing salty, sweet, and savory notes creates an enjoyable experience that complements your poached chicken beautifully.

Serve Immediately

Serving your poached chicken with ginger scallion sauce immediately after preparation is crucial for maintaining its texture and flavor. If you let it sit too long, the chicken may become soggy, and the sauce could lose its vibrant flavor profile. For best results, plate your dish right after cooking, allowing guests to enjoy it at its peak freshness. If you need to prepare in advance, store components separately until just before serving to keep everything at its best.

FAQs

What is the best way to serve poached chicken with ginger scallion sauce?

The best way to serve poached chicken with ginger scallion sauce is to slice the chicken breast into bite-sized pieces and drizzle the freshly made sauce over it generously. Accompanying sides such as steamed rice or sautéed vegetables complement this dish well, enhancing both taste and nutrition. You can also garnish with additional sliced scallions or sesame seeds for added color and texture.

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken for poached chicken with ginger scallion sauce; however, it’s essential to thaw it completely before cooking. Thawing ensures even cooking and prevents any rubbery texture that can occur if frozen pieces are directly placed into hot water. Ideally, place frozen chicken in the refrigerator overnight or use cold water for quicker thawing if you’re short on time.

How do I modify this recipe for different dietary needs?

Modifying poached chicken with ginger scallion sauce for various dietary needs is simple. For gluten-free diets, substitute soy sauce with tamari or coconut aminos to maintain flavor without gluten content. To make it lower in sodium, consider using low-sodium soy sauce or omitting salt altogether from your recipe while relying on natural flavors from fresh herbs and spices. For more inspiration, check out this Mexican chicken marinade recipe recipe.

Can I make this dish ahead of time?

You can prepare elements of poached chicken with ginger scallion sauce ahead of time but do so strategically. Cooked chicken can be stored in an airtight container in the refrigerator for up to three days. However, it’s best to make the ginger scallion sauce fresh just before serving since its flavor diminishes over time when stored.

Conclusion for Poached Chicken with Ginger Scallion Sauce

In summary, mastering poached chicken with ginger scallion sauce involves several key factors: careful cooking temperature, use of fresh ingredients, flavor balancing, and timely serving. By avoiding common mistakes like overcooking and opting for high-quality materials, you’ll create a delightful meal packed with flavor and texture. Remember that modifications are possible to cater to specific dietary needs while still enjoying this dish’s essence. Ultimately, following these guidelines leads to a successful culinary experience that impresses family and friends alike!

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Poached Chicken with Ginger Scallion Sauce

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Savor the delightful flavors of poached chicken infused with aromatic ginger and scallions. This quick and easy dish combines tender chicken breast with a zesty ginger scallion sauce, making it a perfect choice for both weeknight dinners and special occasions. With minimal ingredients and simple preparation, you can create a nutritious meal in just under 30 minutes that is sure to impress family and friends.

  • Author: Alexa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Poaching
  • Cuisine: Asian

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 4 cups low-sodium chicken broth or water
  • 2 tbsp fresh ginger, grated
  • 4 scallions, finely chopped
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp toasted sesame oil

Instructions

  1. 1. Place the chicken breasts in a saucepan and cover them with broth or water.
  2. 2. Bring to a gentle simmer over medium heat; avoid boiling.
  3. 3. Cook covered for 15-20 minutes until the internal temperature reaches 165°F (74°C).
  4. 4. While cooking, whisk together ginger, scallions, soy sauce, and sesame oil in a bowl.
  5. 5. Remove the chicken from the liquid, let cool slightly, then shred or slice.
  6. 6. Serve on plates drizzled with ginger scallion sauce.

Nutrition

  • Serving Size: 1 piece (170g)
  • Calories: 240
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 41g
  • Cholesterol: 125mg

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