Grilled Peach Blueberry Salad
Grilled Peach Blueberry Salad is a refreshing summer dish that combines the sweet, smoky flavor of grilled peaches with the tartness of fresh blueberries. Bursting with color and nutrients, this salad makes for an impressive side at barbecues or a light main course when topped with grilled chicken or cheese. With minimal preparation and vibrant flavors, it’s sure to be a crowd-pleaser at any gathering.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 ripe peaches, halved and pitted
- 1 cup fresh blueberries
- 4 cups mixed greens (arugula and spinach)
- 2 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil (plus extra for grilling)
- Salt and pepper to taste
Instructions
- Preheat your grill to medium heat (350F/175C).
- Brush peach halves lightly with olive oil. Grill cut-side down for 4-5 minutes until grill marks appear, then flip and grill for an additional minute.
- In a large bowl, combine mixed greens, sliced grilled peaches, and blueberries.
- Whisk together balsamic vinegar and olive oil; drizzle over the salad before serving.
- Serve immediately as a refreshing side or main dish.
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 190
- Sugar: 14g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg