Caprese Chicken with Avocado
Caprese Chicken with Avocado is a delightful dish that marries succulent chicken breasts with the fresh flavors of mozzarella, tomatoes, and creamy avocado. This recipe transforms simple ingredients into a gourmet experience, finished off with a drizzle of balsamic glaze for an extra burst of flavor. Perfect for busy weeknights or impressing guests at dinner parties, this meal can be prepared in just 30 minutes. The vibrant colors and rich tastes will satisfy even the pickiest eaters, making it a family favorite in no time. Easy to customize to your liking, this Caprese Chicken is not only delicious but also packed with nutrients.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 8 oz fresh mozzarella cheese
- 2 ripe tomatoes
- 1 ripe avocado
- Balsamic glaze
- Olive oil
- Salt and pepper
Instructions
- Preheat oven to 400F (200C) and spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper; add optional herbs if desired.
- Heat olive oil in a skillet over medium-high heat; sear chicken for about 4 minutes per side until golden brown.
- Place the seared chicken in the baking dish and top each breast with mozzarella slices followed by tomato slices.
- Bake for approximately 15 minutes or until the internal temperature reaches 165F (75C) and cheese is melted.
- Remove from oven, add sliced avocado on top, and drizzle with balsamic glaze before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 370
- Sugar: 3g
- Sodium: 560mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 37g
- Cholesterol: 100mg