Name: Crispy Sheet Pan Black Bean Tacos (Vegetarian)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Vegetarian
Ingredients: 3 tablespoons olive oil, divided; 1 medium yellow onion, diced; 4 cloves garlic, finely chopped or grated; optional: 1 chipotle pepper (from a can, packed in adobo sauce), finely chopped OR 1 tablespoon adobo sauce for less spice; 2 tablespoons tomato paste; 1 teaspoons chili powder; 1 teaspoons ground cumin; 1 teaspoons smoked paprika; two 14-ounce cans black beans, drained and rinsed; cup vegetable broth or stock; 1 lime, juiced; 8-10 corn tortillas; 6 ounces Pepper Jack or melty cheese of choice, freshly shredded; kosher salt and ground black pepper, to season

Crispy Sheet Pan Black Bean Tacos (Vegetarian)

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Crispy Sheet Pan Black Bean Tacos (Vegetarian) are the ultimate weeknight dinner solution, combining the best of tacos and quesadillas into a delicious, easy-to-make dish. These savory tacos feature a hearty black bean filling spiced to perfection, wrapped in warm corn tortillas and topped with melty cheese. Baked until crispy, they offer a satisfying crunch in every bite! With a total preparation and cooking time of just 45 minutes, these vegetarian tacos are perfect for busy evenings or casual gatherings. Customize with your favorite toppings like avocado, salsa, or fresh cilantro to elevate your meal. Enjoy a plant-based delight that everyone will love!

Author: Alexa
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: Serves 4 (8 tacos) 1x
Category: Dinner
Method: Baking
Cuisine: Vegetarian

Ingredients

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3 tablespoons olive oil, divided
1 medium yellow onion, diced
4 cloves garlic, finely chopped or grated
optional: 1 chipotle pepper (from a can, packed in adobo sauce), finely chopped OR 1 tablespoon adobo sauce for less spice
2 tablespoons tomato paste
1 teaspoons chili powder
1 teaspoons ground cumin
1 teaspoons smoked paprika
two 14-ounce cans black beans, drained and rinsed
cup vegetable broth or stock
1 lime, juiced
8–10 corn tortillas
6 ounces Pepper Jack or melty cheese of choice, freshly shredded
kosher salt and ground black pepper, to season

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Instructions

Preheat oven to 450F (230C) and prepare a baking sheet.
Saut diced onion in olive oil until translucent; add garlic and spices.
Stir in black beans and vegetable broth; heat through and mash slightly.
Microwave corn tortillas wrapped in damp paper towels until pliable.
Assemble tacos by filling tortillas with the bean mixture and cheese; fold.
Bake on the prepared sheet for 810 minutes; flip and bake another 810 minutes until golden brown.
Serve warm with desired toppings.

Nutrition

Serving Size: 2 tacos (approximately 180g)
Calories: 340
Sugar: 2g
Sodium: 650mg
Fat: 15g
Saturated Fat: 6g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 42g
Fiber: 12g
Protein: 12g
Cholesterol: 30mg

Find it online: https://recipeelite.com/crispy-sheet-pan-black-bean-tacos-vegetarian/