Crispy Salmon Bites with Sauce
Crispy Salmon Bites with Sauce offer a delightful fusion of flavors and textures that elevate any meal. These bite-sized golden morsels feature a crunchy panko coating embracing tender, flaky salmon. Perfect for appetizers or as a main course, this quick recipe is sure to impress family and friends alike. Paired with a simple yet zesty honey-soy dipping sauce, these salmon bites are not only delicious but also packed with healthy omega-3 fatty acids. In just under 30 minutes, you can whip up a nutritious dish thats perfect for gatherings or an easy weekday dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer/Main Course
- Method: Baking
- Cuisine: Seafood
Ingredients
Scale
- 1 lb (450g) boneless skinless salmon fillets
- 1 cup (90g) panko breadcrumbs
- 2 large eggs
- cup (60g) all-purpose flour
- cup (60ml) low-sodium soy sauce
- 2 tbsp (30g) honey
Instructions
- Preheat your oven to 425F (220C) and line a baking sheet with parchment paper.
- Cut the salmon into bite-sized pieces, approximately one inch each.
- Set up your dredging station: place flour on one plate, beaten eggs in another bowl, and panko breadcrumbs on a third.
- Coat each salmon piece in flour, dip it into the egg mixture, then coat thoroughly with panko breadcrumbs.
- Arrange the coated salmon on the baking sheet and bake for 12-15 minutes until golden brown.
- Meanwhile, whisk together soy sauce and honey in a small bowl for the dipping sauce.
- Serve the crispy salmon bites drizzled with the sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 60mg