Crispy Fish Taco Bowls
Crispy Fish Taco Bowls are a vibrant and flavorful meal that combines perfectly seasoned fried fish with fresh ingredients, making them a crowd-pleaser for family dinners or gatherings. The golden, crunchy fish pairs beautifully with colorful slaw and zesty toppings, creating a delightful dish that is both satisfying and easy to prepare. Enjoy the versatility of these bowls by customizing them with your favorite sauces and toppings for a personalized touch.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: Mexican
Ingredients
Scale
- 1.5 lbs white fish fillets (cod, tilapia, or mahi-mahi)
- 1 cup all-purpose flour
- 2 large eggs
- 1.5 cups panko breadcrumbs
- 4 cups shredded cabbage mix
- 1/4 cup mayonnaise
- 2 tbsp lime juice
- Additional toppings: sliced avocado, diced tomatoes, pickled red onions, jalapeos
Instructions
- Prepare the dredging station by setting up three bowls: one with flour mixed with salt and pepper, one with beaten eggs, and one with panko breadcrumbs mixed with spices.
- Dredge each fish strip in flour, dip in egg, then coat in panko mixture.
- Heat oil in a frying pan over medium-high heat and fry the fish until golden brown on both sides (about 34 minutes per side). Drain on paper towels.
- Assemble bowls starting with rice or quinoa as the base. Add shredded cabbage and carrots followed by crispy fish pieces.
- Drizzle with dressing and top with desired garnishes.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 610
- Sugar: 6g
- Sodium: 760mg
- Fat: 32g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 150mg
Find it online: https://recipeelite.com/crispy-fish-taco-bowls/