Crispy Chicken BLT Salad
Crispy Chicken BLT Salad is a vibrant fusion of classic sandwich flavors transformed into a refreshing salad. Featuring crunchy chicken tenders, crispy bacon, and juicy cherry tomatoes atop a bed of crisp romaine lettuce, this dish is perfect for any occasionfrom casual lunches to elegant dinner parties. Tossed in your favorite dressing, it delivers both taste and visual appeal. With its hearty ingredients and customizable options, this salad is sure to satisfy your cravings while remaining nutritious.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 breaded chicken tenders (deli or frozen)
- 3 hearts romaine lettuce (chopped)
- 6 slices bacon (cooked and chopped)
- 1 cup cherry tomatoes (halved)
- 1 cup croutons
- Dressing of your choice (recommended: ranch)
Instructions
- If using frozen chicken tenders, cook according to package instructions. Alternatively, purchase hot breaded chicken from a deli. Chop cooked chicken into bite-sized pieces.
- In a large bowl, combine chopped romaine lettuce with the chopped chicken, bacon pieces, halved cherry tomatoes, and croutons.
- Drizzle with your preferred dressing and toss gently to combine.
- Serve immediately on individual plates or bowls.
Nutrition
- Serving Size: 1 salad bowl (300g)
- Calories: 480
- Sugar: 3g
- Sodium: 870mg
- Fat: 28g
- Saturated Fat: 7g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://recipeelite.com/crispy-chicken-blt-salad/