Creamy Garlic Chicken & Broccoli Rotini Bliss Bowl
Indulge in the ultimate comfort food with our Creamy Garlic Chicken & Broccoli Rotini Bliss Bowl. This delightful dish features tender chicken breast, vibrant green broccoli, and creamy parmesan garlic sauce, all tossed with al dente rotini pasta for a satisfying meal. Perfect for weeknight dinners or casual gatherings, this quick recipe takes just 30 minutes from prep to plate and offers rich flavors that will leave you craving more. Customize it by adding your favorite vegetables or protein for a personal touch. Enjoy every mouthful of this comforting bowl that promises to make any occasion special.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
- Rotini pasta
- Chicken breast chunks
- Fresh broccoli florets
- Heavy cream
- Garlic
- Butter
- Parmesan cheese
- Salt
- Pepper
- Italian herbs
Instructions
- Boil rotini pasta in salted water until al dente, then drain.
- In a skillet, melt butter over medium heat and sauté chicken chunks seasoned with salt, pepper, and minced garlic until golden brown.
- Add fresh broccoli florets and cook briefly until bright green.
- Pour in heavy cream, stir in grated parmesan cheese and Italian herbs; simmer until thickened.
- Toss cooked rotini into the sauce mixture and coat evenly.
- Serve warm with optional chili flakes or lemon juice.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 590
- Sugar: 4g
- Sodium: 700mg
- Fat: 34g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 85mg