Crawfish Étouffée
Crawfish Étouffée is a beloved Cajun dish that captures the essence of New Orleans in every bite. This hearty, flavorful stew features tender crawfish simmered in a rich, spicy tomato-based sauce, making it an ideal choice for family dinners or lively gatherings. With its comforting aroma and vibrant flavors, Crawfish Étouffée is sure to impress your guests and have everyone coming back for seconds.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Cajun
Ingredients
Scale
- 3 tablespoons butter
- 1 cup diced onion
- 1/2 cup diced green bell pepper
- 1/2 cup chopped celery
- 1 tablespoon Cajun spice seasoning
- 2 tablespoons all-purpose flour
- 1/2 cup diced tomatoes
- 2 cups chicken stock
- 1 bay leaf
- 12 ounces cooked crawfish (or langostino)
- Salt to taste
- Sliced green onions for garnish
Instructions
- In a large skillet, melt butter over medium-high heat. Sauté onions, celery, and bell peppers until softened.
- Stir in Cajun seasoning and flour, cooking until lightly browned.
- Add tomatoes and cook until juices thicken. Gradually whisk in chicken stock along with the bay leaf; simmer until slightly thickened.
- Gently stir in crawfish, heating through without overcooking. Adjust seasoning with salt as needed.
- Serve over rice and garnish with green onions.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 9g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 120mg
Find it online: https://recipeelite.com/crawfish-etouffee/