Colorful Chicken Stir-Fry with Veggies & Rice
Colorful Chicken Stir-Fry with Veggies & Rice is a vibrant meal that brings together tender chicken, fresh vegetables, and aromatic jasmine rice, making it a perfect choice for busy weeknights or meal prep.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 500 g chicken breast, diced
- 200 g mushrooms, sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 2 carrots, julienned
- 2 garlic cloves, minced
- 3 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 ½ cups jasmine rice
- 2 tbsp sesame oil or vegetable oil
Instructions
- Cook the rice according to package instructions until fluffy.
- Heat sesame or vegetable oil in a wok over medium-high heat. Stir-fry the diced chicken until golden brown and set aside.
- In the same wok, sauté minced garlic briefly before adding mushrooms, bell peppers, and carrots. Cook until slightly tender.
- Mix soy sauce, oyster sauce, hoisin sauce (or honey), rice vinegar (or lime juice), grated ginger, and cornstarch slurry in a bowl.
- Return chicken to the wok with vegetables and pour in the sauce mixture. Toss everything together until well coated.
- Serve over fluffy rice and garnish with fresh coriander.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 550
- Sugar: 6g
- Sodium: 950mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg