Chicken Shawarma Bowl Recipe
Dinner Recipes

Chicken Shawarma Bowl Recipe

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The Chicken Shawarma Bowl Recipe is a vibrant and hearty dish that is perfect for any occasion. It brings together marinated chicken, fresh veggies, and a creamy tahini sauce, making it a delightful choice for meal prep or family dinners. This bowl not only tantalizes your taste buds but also provides a nutritious balance of flavors and textures.

Why You’ll Love This Recipe

  • Nutritious and Balanced: Packed with protein from chicken and vitamins from fresh vegetables, this bowl supports a healthy lifestyle.
  • Flavor Explosion: The combination of spices like cumin, paprika, and cinnamon creates an irresistible flavor profile that makes every bite enjoyable.
  • Versatile Meal Option: Great for lunch, dinner, or meal prep; you can customize the ingredients to suit your taste.
  • Easy to Prepare: With just 20 minutes of cooking time, this recipe is quick enough for busy weeknights yet impressive enough for guests.
  • One-Pot Wonder: Most of the cooking can be done in one pan, minimizing cleanup while maximizing flavor.

Tools and Preparation

Before diving into the deliciousness of the Chicken Shawarma Bowl Recipe, gather your tools. Having the right equipment makes preparation smoother and more enjoyable.

Essential Tools and Equipment

  • Skillet or frying pan
  • Mixing bowl
  • Knife
  • Cutting board
  • Measuring spoons and cups

Importance of Each Tool

  • Skillet or frying pan: Ideal for searing the chicken to achieve a flavorful crust while locking in moisture.
  • Mixing bowl: Perfect for marinating chicken with spices and oil evenly before cooking.

Ingredients

The ingredients below come together to create an unforgettable Chicken Shawarma Bowl.

For the Chicken

  • 1.5 lbs chicken thighs (boneless, skinless or chicken breasts)
  • 3 tablespoons olive oil
  • Juice of 1 lemon
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons paprika
  • 1 teaspoon turmeric
  • 1 teaspoon cinnamon
  • 1 teaspoon garlic powder
  • ½ teaspoon cayenne pepper (optional, for heat)
  • Salt and pepper to taste

For the Bowl

  • 2 cups cooked rice (quinoa or cauliflower rice)
  • 1 cucumber (diced)
  • 1 cup cherry tomatoes (halved)
  • 1 red onion (thinly sliced)
  • 1 bell pepper (diced)
  • 2 cups lettuce or mixed greens
  • ¼ cup fresh parsley or mint (chopped)
  • Optional: pickled onions (olives or feta cheese)

For the Tahini Sauce

  • ¼ cup tahini
  • 2 tablespoons lemon juice
  • 1 clove garlic (minced)
  • Water to thin (as needed)
  • Salt to taste

How to Make Chicken Shawarma Bowl Recipe

Step 1: Marinate the Chicken

In a mixing bowl, combine olive oil, lemon juice, ground cumin, ground coriander, paprika, turmeric, cinnamon, garlic powder, cayenne pepper (if using), salt, and pepper.

  1. Add chicken thighs to the marinade.
  2. Ensure each piece is well coated.
  3. Let it marinate for at least 30 minutes in the refrigerator.

Step 2: Cook the Chicken

Heat a skillet over medium-high heat.

  1. Once hot, add the marinated chicken.
  2. Cook for about 5-7 minutes on each side until golden brown and cooked through.
  3. Remove from heat and let it rest before slicing.

Step 3: Prepare the Tahini Sauce

In a small bowl:

  1. Combine tahini with lemon juice and minced garlic.
  2. Gradually add water until desired consistency is reached.
  3. Season with salt to taste.

Step 4: Assemble Your Bowls

In serving bowls:

  1. Start with a base of cooked rice (or quinoa/cauliflower rice).
  2. Top with sliced chicken and assorted vegetables like cucumbers, tomatoes, onions, bell peppers, and greens.
  3. Drizzle generously with tahini sauce.
  4. Garnish with chopped parsley or mint and optional toppings like pickled onions.

Enjoy your delicious homemade Chicken Shawarma Bowl Recipe, perfect for any meal!

How to Serve Chicken Shawarma Bowl Recipe

Serving your Chicken Shawarma Bowl can be as creative as it is delicious. Here are some suggestions to elevate your dining experience.

With Pita Bread

  • Serve warm pita bread alongside the bowl for dipping and scooping, enhancing the texture and flavor.

Topped with Feta Cheese

  • Crumble feta cheese on top of the bowl for a tangy kick that complements the spices in the chicken.

Add Avocado Slices

  • Fresh avocado slices add creaminess and healthy fats, balancing the bold flavors of the dish.

Drizzle Extra Tahini Sauce

  • A generous drizzle of tahini sauce enhances moisture and flavor, making every bite feel indulgent.

Include Pickled Vegetables

  • Adding pickled onions or other vegetables brings acidity to balance the richness of the chicken, making each bite bright and refreshing.
Chicken

How to Perfect Chicken Shawarma Bowl Recipe

To ensure your Chicken Shawarma Bowl is a hit, consider these helpful tips.

  • Use fresh ingredients – Fresh veggies and herbs will enhance flavors and nutritional value.
  • Marinate longer – For best results, marinate the chicken overnight. This allows the spices to penetrate deeply.
  • Cook on high heat – Cooking on high heat helps achieve a nice char on the chicken, adding depth to its flavor.
  • Balance textures – Combine crunchy vegetables with tender chicken for a satisfying mouthfeel.
  • Adjust spice levels – Tailor the cayenne pepper to your preferred spice level; omit it for a milder version.
  • Experiment with grains – Try quinoa or cauliflower rice instead of traditional rice for added nutrition or variety.

Best Side Dishes for Chicken Shawarma Bowl Recipe

Pairing sides with your Chicken Shawarma Bowl can enhance your meal’s overall appeal. Here are some great options:

  1. Hummus – A creamy dip made from chickpeas that adds protein and flavor; serve with fresh veggies or pita chips.
  2. Tabbouleh Salad – A refreshing parsley salad with tomatoes, bulgur, and lemon that complements the spices in your bowl.
  3. Roasted Vegetables – Season seasonal vegetables like zucchini and bell peppers; roasting brings out their natural sweetness.
  4. Cucumber Yogurt Salad – A cooling yogurt-based salad with cucumbers that provides a refreshing contrast to spicy dishes.
  5. Falafel – These crispy chickpea balls add crunch and protein; serve them on the side or crumbled over the bowl.
  6. Stuffed Grape Leaves – Also known as dolmas; they add a unique flavor profile that pairs beautifully with Middle Eastern cuisine.
  7. Olive Tapenade – A spread made from olives that introduces salty and savory notes perfect for scooping with pita.
  8. Spiced Lentils – Earthy lentils seasoned with cumin or coriander provide additional protein and make for a hearty side choice.

Common Mistakes to Avoid

Many people make simple mistakes while preparing the Chicken Shawarma Bowl. Here are some common errors and tips on how to avoid them.

  • Not marinating long enough: Failing to marinate the chicken for at least an hour can lead to less flavorful meat. Aim for at least 4 hours or overnight for the best taste.
  • Skipping fresh herbs: Neglecting to add fresh herbs like parsley or mint can dull the dish’s flavor. Always include fresh herbs for a burst of freshness.
  • Overcooking the chicken: Cooking chicken too long can dry it out. Use a meat thermometer to ensure it reaches an internal temperature of 165°F (75°C).
  • Ignoring texture contrasts: A bowl lacking in different textures can be unappealing. Incorporate crispy vegetables or crunchy toppings like nuts for added interest.
  • Using bland sauces: Relying only on store-bought sauces may not give you the depth of flavor desired. Consider making your own tahini sauce for a more personalized touch.

Storage & Reheating Instructions

Refrigerator Storage

  • item Store leftovers in an airtight container.
  • item Best consumed within 3-4 days for optimal freshness.

Freezing Chicken Shawarma Bowl Recipe

  • item Freeze chicken separately from vegetables and rice.
  • item Store in freezer-safe containers, ensuring proper sealing.
  • item Can be frozen for up to three months.

Reheating Chicken Shawarma Bowl Recipe

  • Oven: Preheat to 350°F (175°C). Cover with foil and heat for about 15-20 minutes, or until warmed through.
  • Microwave: Place in a microwave-safe bowl, cover loosely, and heat in short intervals (1-2 minutes) until hot.
  • Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions about the Chicken Shawarma Bowl Recipe that many readers have.

What is a Chicken Shawarma Bowl Recipe?

A Chicken Shawarma Bowl is a Middle Eastern-inspired dish featuring spiced chicken served over rice or greens, topped with fresh vegetables and tahini sauce.

Can I customize my Chicken Shawarma Bowl Recipe?

Absolutely! You can swap proteins, use different grains like quinoa or cauliflower rice, and add your favorite veggies according to your taste.

How long does it take to prepare this recipe?

The total time for the Chicken Shawarma Bowl Recipe is around 70 minutes, including prep and cook time.

Is this Chicken Shawarma Bowl Recipe healthy?

Yes! It combines lean protein, fresh vegetables, and whole grains, making it a nutritious choice that fits well into balanced diets.

Final Thoughts

The Chicken Shawarma Bowl Recipe offers a delightful combination of flavors and textures that make it both satisfying and versatile. You can easily customize this dish by changing up ingredients based on your preferences. Give it a try and enjoy a meal that’s not only delicious but also full of nutrition!

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Chicken Shawarma Bowl Recipe

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Experience a burst of flavor with our Chicken Shawarma Bowl Recipe, a delightful fusion of marinated chicken, vibrant vegetables, and a creamy tahini sauce. This dish not only excites your taste buds but also supports your healthy lifestyle with its balanced nutrition. Perfect for meal prep or family dinners, the Chicken Shawarma Bowl is easy to customize based on your preferences, making it a versatile choice for any occasion. With just 20 minutes of cooking time, you can whip up this one-pot wonder that’s sure to impress guests and satisfy cravings alike.

  • Author: Alexa
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: Middle Eastern

Ingredients

Scale
  • 1.5 lbs boneless chicken thighs or breasts
  • 3 tablespoons olive oil
  • Juice of 1 lemon
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons paprika
  • 1 teaspoon turmeric
  • 1 teaspoon cinnamon
  • 1 teaspoon garlic powder
  • ½ teaspoon cayenne pepper (optional, for heat)
  • Salt and pepper to taste
  • 2 cups cooked rice (or quinoa/cauliflower rice)
  • 1 cucumber (diced)
  • 1 cup cherry tomatoes (halved)
  • 1 red onion (thinly sliced)
  • 1 bell pepper (diced)
  • 2 cups lettuce or mixed greens
  • ¼ cup fresh parsley or mint (chopped)
  • ¼ cup tahini
  • 2 tablespoons lemon juice
  • 1 clove garlic (minced)
  • Water to thin (as needed)
  • Salt to taste

Instructions

  1. Marinate the chicken in olive oil, lemon juice, and spices for at least 30 minutes.
  2. Cook marinated chicken in a skillet over medium-high heat for about 5-7 minutes per side until golden brown and cooked through.
  3. Prepare the tahini sauce by mixing tahini with lemon juice and minced garlic; add water until desired consistency.
  4. Assemble bowls with cooked rice as the base topped with sliced chicken, fresh veggies, and tahini sauce.

Nutrition

  • Serving Size: 1 bowl (approx. 450g)
  • Calories: 570
  • Sugar: 6g
  • Sodium: 740mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 34g
  • Cholesterol: 80mg

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