Chicken Feta Greek Pasta
Chicken Feta Greek Pasta is a vibrant, flavorful dish that combines tender chicken, creamy feta cheese, juicy tomatoes, and briny olives, all tossed with al dente pasta. This quick and easy recipe takes just 40 minutes to prepare, making it perfect for busy weeknights or casual gatherings. With its Mediterranean essence and healthy ingredients like fresh vegetables and herbs, this dish is sure to delight everyone at your table. Whether served warm or as a chilled pasta salad, Chicken Feta Greek Pasta is a versatile meal that can adapt to any occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 12 oz penne or fusilli pasta
- 2 boneless, skinless chicken breasts (about 12 oz), diced
- 1 red onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 3.5 oz sun-dried tomatoes, sliced
- 3.5 oz cherry tomatoes, halved
- 2 oz Kalamata olives, halved
- 2 cups baby spinach leaves
- 4 oz feta cheese, crumbled
- Olive oil and seasonings
Instructions
- Cook the pasta according to package instructions until al dente; reserve some cooking water.
- In a skillet with olive oil, sauté the chicken until golden brown; set aside.
- In the same skillet, cook onion and bell pepper until softened; add garlic and sauté briefly.
- Stir in sun-dried tomatoes, cherry tomatoes, and olives; cook for a few minutes.
- Return the chicken to the skillet along with spinach; stir until wilted.
- Combine the cooked pasta with the mixture; add reserved pasta water if needed.
- Fold in crumbled feta and fresh herbs; adjust seasoning to taste before serving.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 520
- Sugar: 5g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://recipeelite.com/chicken-feta-greek-pasta/