Cheesy Cajun Garlic Chicken Rotini Skillet
Indulge in the delightful flavors of Cheesy Cajun Garlic Chicken Rotini Skillet, a one-pan wonder that brings together tender rotini pasta, juicy Cajun-seasoned chicken, and a rich garlic cream sauce—all in just 30 minutes. Perfect for busy weeknights or family gatherings, this comforting dish is creamy, cheesy, and packed with flavor, ensuring it will become a staple in your meal rotation.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 12 oz rotini pasta
- 2 tablespoons olive oil
- 4 cloves garlic
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded cheddar cheese
Instructions
- Cook the rotini pasta in a large pot of salted water according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium-high heat. Season chicken pieces with Cajun seasoning, garlic powder, onion powder, salt, and pepper. Cook until browned and fully cooked (about 6–7 minutes). Remove from skillet and set aside.
- In the same skillet, melt butter and sauté minced garlic for 1 minute. Add chicken broth and heavy cream; bring to a simmer. Stir in mozzarella, Parmesan, and cheddar cheeses until smooth.
- Return cooked rotini and chicken to the skillet; toss to coat in the sauce. Simmer for an additional 2–3 minutes.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1/4 of recipe (approximately 300g)
- Calories: 720
- Sugar: 2g
- Sodium: 940mg
- Fat: 45g
- Saturated Fat: 25g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 150mg