Carrot and Cucumber Salad
Indulge in the refreshing taste of this Carrot and Cucumber Salad, a delightful side dish that brings together vibrant colors and crisp textures. Perfect for summer gatherings or as a healthy snack, this salad is packed with Asian-inspired flavors that elevate any meal. With its light dressing of avocado oil, rice vinegar, and sesame oil, every bite bursts with freshness. Quick to prepare in just 10 minutes, it’s customizable to suit your taste preferences, making it a versatile addition to your culinary repertoire. Serve it alongside grilled meats or enjoy it on its own for a nutritious boost!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Mixing
- Cuisine: Asian
Ingredients
Scale
- 1 large seedless cucumber
- 1 cup julienned carrot slices
- 1 tbsp avocado oil
- 2 tbsp rice vinegar
- 1 tsp sesame oil
- 2 tsp sugar
- 2 tsp low sodium soy sauce
- 2 tbsp minced fresh cilantro
- 2 tsp toasted sesame seeds
- Optional: crushed red chili flakes
Instructions
- Thoroughly wash the cucumber and slice into thin rounds or half-moons.
- Wash and peel the carrot, then julienne it using a sharp knife.
- In a mixing bowl, whisk together the avocado oil, rice vinegar, sesame oil, sugar, soy sauce, cilantro, sesame seeds, ginger, and chili flakes (if using).
- Pour the dressing over the vegetables in a large bowl and toss gently until coated.
- Cover and chill for at least 20 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 240mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://recipeelite.com/carrot-and-cucumber-salad/