Caesar Salad Chicken Cutlets
Indulge in the delightful flavors of Caesar Salad Chicken Cutlets, a perfect fusion of crispy chicken and a classic salad! This easy-to-make recipe combines tender chicken cutlets, air-fried to perfection, with a zesty homemade Caesar dressing. Tossed over fresh romaine lettuce and topped with hard-boiled eggs and parmesan, this dish is not only high in protein but also incredibly versatile. Whether you’re looking for a satisfying lunch or a quick dinner option, these cutlets are an ideal choice that can be enjoyed on their own or as part of a sandwich. Plus, theyre great for meal prep, ensuring you have delicious meals ready throughout the week.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb chicken breasts
- cup Greek yogurt
- cup mayonnaise
- 1.5 teaspoons Dijon mustard
- cup grated parmesan cheese
- 8–10 ounces romaine lettuce
- 2 hard-boiled eggs
- Panko breadcrumbs
Instructions
- Prepare the dressing by mixing Greek yogurt, mayonnaise, Dijon mustard, parmesan cheese, minced garlic, capers, anchovy paste, and lemon juice in a bowl. Season to taste.
- Toss chopped romaine lettuce and grated hard-boiled eggs in another bowl with half the dressing.
- Season chicken cutlets with salt and pepper. Dredge in cornstarch, dip in egg mixture, then coat with panko and Italian breadcrumbs mixed with parmesan.
- Preheat air fryer to 375F and cook cutlets for about 15 minutes until golden brown.
- Serve cutlets on top of the dressed salad with extra parmesan and lemon wedges.
Nutrition
- Serving Size: 1 cutlet with salad (approx. 250g)
- Calories: 395
- Sugar: 3g
- Sodium: 560mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 150mg
Find it online: https://recipeelite.com/caesar-salad-chicken-cutlets/