Blueberry Cream Cheese Protein Muffins
Indulge in the delightful goodness of Blueberry Cream Cheese Protein Muffins! These moist and flavorful muffins are perfect for breakfast or a healthy snack, combining the rich taste of blueberries with creamy, protein-packed cream cheese. Easy to whip up in just 15 minutes, they are versatile enough for any occasion—whether you’re hosting brunch or need a quick grab-and-go option. Plus, their customizable sweetness makes them enjoyable for everyone. Fuel your day with this guilt-free treat that satisfies your cravings while keeping you energized!
- Prep Time: 15 minutes
- Cook Time: 15–20 minutes
- Total Time: 0 hours
- Yield: Approximately 9 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 120g pamcakespancakes Butter Milk protein pancake mix
- 20g pescience vanilla protein powder
- 2g baking powder
- 1/2 tsp vanilla extract
- 1 container fat-free cream cheese
- 1 egg
- 46g egg whites
- 28g light canola butter
- 30–50 ml skinned syrup (or sweetener of choice)
- 80g blueberries
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix soft cream cheese, egg, egg whites, vanilla extract, and light canola butter until smooth.
- Add the pancake mix, protein powder, and baking powder; stir until just combined.
- Incorporate your chosen sweetener and fold in the blueberries gently.
- Divide the batter into a lined muffin tin to make about nine muffins.
- Bake for 15–20 minutes or until golden brown and a toothpick comes out clean.
Nutrition
- Serving Size: 1 muffin (approx. 60g)
- Calories: 108
- Sugar: 4g
- Sodium: 140mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 25mg
Find it online: https://recipeelite.com/blueberry-cream-cheese-protein-muffins/