Blackberry Peach Arugula Salad with Honey Lime Dressing
Experience the vibrant flavors of summer with this Blackberry Peach Arugula Salad with Honey Lime Dressing. This refreshing salad features a delightful blend of peppery arugula, juicy peaches, and tart blackberries, all topped with creamy avocado and crunchy pecans. Drizzled with a sweet-tangy honey lime dressing, it’s not just a treat for your taste buds but also a feast for the eyes. Perfect for picnics, barbecues, or light lunches, this salad is easy to prepare and can be customized to suit your tastes. Enjoy it as a light main dish or a colorful side at your next gathering!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 5 oz arugula
- 3 medium ripe peaches (sliced)
- 1 cup blackberries
- 1 avocado (chopped)
- 2 cups cooked farro
- 1/2 cup feta cheese
- Honey lime dressing (olive oil, lime juice, honey, red wine vinegar)
Instructions
- In a large bowl, combine arugula, cooked farro, sliced peaches, blackberries, avocado, feta cheese, and chopped pecans.
- In a separate bowl or jar, whisk together olive oil, lime juice, honey, red wine vinegar, minced shallot, garlic, salt, and pepper to make the dressing.
- Pour the dressing over the salad mixture and gently toss until everything is well coated. Serve immediately.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 330
- Sugar: 12g
- Sodium: 220mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 15mg