Crispy Baked Cauliflower
Craving a delicious and healthy snack? Look no further than this Crispy Baked Cauliflower recipe! This easy-to-make dish transforms ordinary cauliflower into a flavorful and crunchy delight thats perfect as a side or even a stand-alone snack. With just a few simple ingredients and steps, you can whip up this nutritious treat thats sure to impress both veggie lovers and skeptics alike. Whether you’re hosting a dinner party or enjoying a quiet weeknight meal, this baked cauliflower will elevate your dining experience. Customize the flavors with your favorite spices or add cheese for an extra indulgence. Get ready to enjoy a guilt-free, savory treat that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 head of cauliflower (chopped into bite-sized florets)
- 23 tablespoons olive oil
- Salt and black pepper (to taste)
- 1 teaspoon garlic powder
- teaspoon paprika
- Grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 425F (220C).
- In a mixing bowl, combine cauliflower florets with olive oil, salt, pepper, garlic powder, and paprika. Toss until evenly coated.
- Line a baking sheet with parchment paper and spread the seasoned florets in a single layer.
- Roast in the oven for 2530 minutes, flipping halfway through until golden brown and crispy.
- If using Parmesan cheese, sprinkle it on during the last 5 minutes of baking for added flavor.
- Serve hot with dips or enjoy as is.
Nutrition
- Serving Size: 1 cup (120g)
- Calories: 120
- Sugar: 2g
- Sodium: 230mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://recipeelite.com/baked-cauliflower/