Baked Cajun Salmon with Avocado
Baked Cajun Salmon with Avocado is a vibrant and nutritious dish that marries the bold flavors of Cajun seasoning with the creamy goodness of fresh avocado. Ideal for both busy weeknights and special occasions, this recipe can be prepared in just 30 minutes. The perfectly spiced salmon is complemented by the cool, rich avocado, making each bite satisfying and delicious. Serve it alongside your favorite sides for a well-rounded meal thats as visually appealing as it is flavorful.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (6 ounces each)
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 large avocado (diced)
- Fresh cilantro (for garnish)
- Salt and pepper (to taste)
Instructions
- Preheat your oven to 400F (200C).
- In a mixing bowl, combine Cajun seasoning, olive oil, and lemon juice. Rub this mixture over each salmon fillet.
- Place the seasoned salmon on a parchment-lined baking sheet and bake for 15-20 minutes until flaky.
- While the salmon bakes, dice the avocado and lightly season it with salt, pepper, and lemon juice.
- Once cooked, let the salmon rest briefly before serving topped with diced avocado and fresh cilantro.
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 60mg
Find it online: https://recipeelite.com/baked-cajun-salmon-with-avocado/