Asian Cucumber Salad (Paleo, Whole30 + Keto)
Asian Cucumber Salad (Paleo, Whole30 + Keto) is a refreshing and vibrant dish that brightens up any meal with its crisp textures and zesty flavors. Perfect for summer BBQs or light lunches, this salad takes just 10 minutes to prepare and is loaded with nutrients. The combination of fresh vegetables, including crunchy cucumbers and carrots, tossed in a tangy dressing makes it an ideal choice for those on Paleo, Whole30, or Keto diets. This versatile salad can elevate your dining experience while keeping it healthy and satisfying. Enjoy it on its own, paired with grilled meats, or as a topping for tacos!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves about 4 people 1x
- Category: Salad
- Method: No-cook
- Cuisine: Asian
Ingredients
Scale
- 2 English cucumbers
- 1 medium carrot
- 1/4 cup red onion
- 1 tsp fresh ginger
- 1 clove garlic
- 2 tbsp coconut aminos
- 1 tsp sesame oil
- 1/2 tsp apple cider vinegar
- 1/2 tsp fish sauce (optional)
- 1 tbsp sesame seeds
Instructions
- Wash all vegetables thoroughly. Thinly slice the cucumbers and place them in a large mixing bowl. Grate the carrot and add it along with the sliced red onion.
- In a small bowl or jar, mix together coconut aminos, sesame oil, apple cider vinegar, ginger, garlic, and fish sauce (if using) until well combined.
- Pour the dressing over the vegetable mixture and toss until everything is evenly coated.
- Serve immediately, topped with sesame seeds.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 5g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://recipeelite.com/asian-cucumber-salad-paleo-whole30-keto/