Lemon Honey Glazed Chicken
Lemon Honey Glazed Chicken is a delightful dish that marries the tangy zest of fresh lemons with the rich sweetness of honey, creating a glaze that perfectly complements tender chicken breasts. This recipe is ideal for busy weeknights or special occasions, as it requires minimal effort and delivers maximum flavor. Serve alongside rice or vibrant seasonal vegetables for a satisfying meal that’s sure to impress family and friends.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 600g)
- 3 cloves fresh garlic, minced
- 1/4 cup freshly squeezed lemon juice (60ml)
- 1/4 cup raw honey (85g)
- 2 tbsp low-sodium soy sauce (30ml)
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Season chicken breasts with salt and pepper in a large bowl.
- In a separate bowl, whisk together lemon juice, honey, minced garlic, and soy sauce until well combined.
- Place seasoned chicken in a baking dish and pour the glaze over it, ensuring even coverage.
- Bake for 25-30 minutes until chicken reaches an internal temperature of at least 165°F (74°C) and is golden brown.
- Let rest for a few minutes before slicing and serve with extra sauce drizzled on top.
Nutrition
- Serving Size: 1 piece (150g)
- Calories: 290
- Sugar: 18g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 75mg