Vegetarian Lentil Soup
Discover the warmth and nourishment of this Vegetarian Lentil Soup, an ideal dish for chilly days. Packed with wholesome ingredients like lentils, fresh vegetables, and aromatic spices, this hearty soup is not only easy to prepare but also a family favorite. With its rich texture and savory flavor, it stands out as a comforting meal that can be enjoyed on its own or paired with your favorite sides. Customize it with additional herbs or proteins for a personalized touch. Whether you’re serving it as a cozy appetizer or a satisfying main course, this nourishing soup is sure to please everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Sautéing
- Cuisine: Vegetarian
Ingredients
Scale
- 1 onion (chopped)
- 3 garlic cloves (minced)
- 2 stalks celery (finely chopped)
- 1½ cups cubed potatoes
- 2 carrots (peeled and chopped)
- ½ cup dry green or brown lentils (rinsed)
- 6 cups vegetable stock
- ⅓ cup shredded cheddar
- 2 tbsp sour cream
- Thyme and marjoram
Instructions
- In a large pan over medium heat, sauté the onion, garlic, and celery in olive oil until translucent.
- Add cubed potatoes and carrots, season lightly, and sauté for an additional 1–2 minutes.
- Stir in the lentils, thyme, marjoram, and vegetable stock. Cover and bring to a boil before reducing heat to simmer for 25–30 minutes until lentils are soft.
- Remove from heat and let cool slightly before mixing in cheese and sour cream.
- For a creamier texture, blend part of the soup if desired. Adjust seasoning before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 640mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 14g
- Protein: 15g
- Cholesterol: 20mg
Find it online: https://recipeelite.com/vegetarian-lentil-soup/