Roasted Butternut Squash Soup
Savor the warmth and comfort of this Creamy Roasted Butternut Squash Soup Recipe, perfect for chilly evenings or cozy gatherings. This delightful dish beautifully highlights the natural sweetness of butternut squash, enhanced by the roasting process that caramelizes the vegetables. Rich in flavor and packed with nutrients, it’s an easy-to-make soup that will quickly become a favorite. Serve it as a starter or pair it with crusty bread for a satisfying main course. This recipe is not only delicious but also versatile and customizable, allowing you to adjust spices and toppings to suit your taste.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Soup
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 butternut squash (3–4 lbs)
- 1 medium onion
- 1 head garlic
- 2 tablespoons olive oil
- 3 cups vegetable stock
- ½ cup heavy cream (or coconut milk for a vegan option)
- Fresh herbs: sage and thyme
- Sea salt and black pepper
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Halve the butternut squash, scoop out seeds, chop onion into quarters, and prepare garlic by trimming the top and drizzling with olive oil.
- Place all vegetables on the baking sheet, season with olive oil, salt, pepper, sage, and thyme.
- Roast for about 45 minutes until tender. Let cool slightly.
- Scoop out squash flesh and combine with onions and roasted garlic in a stockpot with vegetable stock. Blend until smooth using an immersion blender.
- Heat gently over low heat; stir in cream before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 6g
- Sodium: 560mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 20mg
Find it online: https://recipeelite.com/roasted-butternut-squash-soup-recipe/