Blackberry Sage Iced Tea
Blackberry Sage Iced Tea is a delightful summer beverage that perfectly balances the sweetness of ripe blackberries with the aromatic essence of fresh sage. This refreshing drink not only boasts a stunning deep purple hue but is also incredibly easy to prepare. Whether you’re hosting a gathering or enjoying a quiet afternoon, this iced tea will impress your guests and elevate your sipping experience.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4 cups (approximately 4 servings) 1x
- Category: Beverage
- Method: Brewing
- Cuisine: American
Ingredients
Scale
- 1 cup fresh blackberries
- 5 fresh sage leaves
- 4 cups filtered water
- 1/2 cup granulated sugar (or sweetener of choice)
- 2 black tea bags
Instructions
- Rinse blackberries under cold water and gently mash them in a bowl until juices are released.
- In a saucepan, bring 4 cups of water to a boil. Remove from heat, add tea bags, mashed blackberries, and sage leaves. Let steep for 5 minutes.
- Strain the mixture into a pitcher to remove seeds and leaves. While warm, add sugar or sweetener to taste until dissolved.
- Allow tea to cool at room temperature before refrigerating for at least one hour.
- Serve over ice and garnish with additional blackberries and sage sprigs if desired.
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 120
- Sugar: 30g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: <1g
- Cholesterol: 0mg