Print

Red Pepper Zucchini Farro Salad

Red Pepper Zucchini Farro Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Delight in the vibrant flavors of Red Pepper Zucchini Farro Salad, a deliciously nutritious dish that’s perfect for any occasion. Combining nutty farro with roasted red peppers, tender zucchini, and aromatic spices, this salad is both satisfying and versatile. Whether enjoyed warm or cold, it can be served as a hearty main course or a colorful side dish. Ideal for picnics, potlucks, or weeknight dinners, this vegan salad is not only easy to prepare but also packed with essential nutrients. With its balance of textures and flavors, it’s sure to be a hit at your table.

Ingredients

Scale
  • 1 lb farro
  • 1/2 cup roasted red pepper strips
  • 2 zucchini
  • 1/2 red onion
  • 4 cloves garlic
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 tsp garlic powder
  • 1 teaspoon maldon sea salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1 tablespoon Italian herbs seasoning

Instructions

  1. Rinse farro in a colander under cold water.
  2. Boil a large pot of water; add farro and cook until tender (about 15 minutes). Drain well.
  3. In a pan, heat olive oil over medium-high heat. Sauté onions until soft, then add garlic and zucchini; cook until browned (5-6 minutes).
  4. Mix dressing ingredients (olive oil, vinegar, garlic powder, salt) in a small bowl.
  5. In a large bowl, combine cooked farro with sautéed vegetables and roasted peppers. Drizzle dressing on top and toss to combine.
  6. Serve immediately or chill for enhanced flavor.

Nutrition