Pork Medallions with Blue Cheese Sauce

Pork Medallions with Blue Cheese Sauce make a delicious one-pan weeknight dinner that’s on the table in 30 minutes! This dish is perfect for date nights or family meals, combining tender pork with a creamy, tangy blue cheese sauce. It’s easy enough for beginner cooks yet impressive enough to wow your guests.

Why You’ll Love This Recipe

• Quick Preparation: With only 30 minutes from start to finish, you can enjoy a gourmet meal without spending hours in the kitchen.
• One-Pan Wonder: The simplicity of cooking everything in one pan means fewer dishes and easier clean-up.
• Rich Flavors: The combination of blue cheese and heavy cream creates a luscious sauce that perfectly complements the pork.
• Versatile Dish: Serve these medallions with vegetables, pasta, or even crusty bread for a complete meal.
• Perfect for Any Occasion: Whether it’s a casual dinner or a special celebration, this recipe suits any gathering.

Tools and Preparation

Before diving into the cooking process, make sure you have all the necessary tools ready. Having the right equipment will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

• Large sauté pan
• Cutting board
• Chef’s knife
• Wooden spoon
• Measuring cups and spoons

Importance of Each Tool

• Large sauté pan: Allows for even cooking and provides enough space to sear the pork without overcrowding.
• Chef’s knife: Essential for chopping shallots and cutting the pork tenderloin into medallions quickly.
• Wooden spoon: Ideal for scraping up browned bits from the pan, enhancing flavor in your sauce.

Ingredients

For the Pork

• 2 lbs pork tenderloin (800g)
• 2 Tbsp olive oil
• 2 Tbsp butter (divided)

For the Sauce

• 2 shallots (finely chopped)
• 1/4 cup white wine (60ml)
• 5 oz blue cheese (cubed) (140g)
• 3/4 cup heavy cream (180ml)

Seasoning

• Salt
• Freshly ground black pepper
• 1 tsp chopped fresh parsley

How to Make Pork Medallions with Blue Cheese Sauce

Step 1: Prepare the Pork Tenderloin

1. Trim the tenderloin of silverskin and excess fat.
2. Cut the tenderloin into eight 2-inch-thick medallions.
3. Flip each medallion onto a cut side and press down slightly to flatten.
4. Season with salt and black pepper.

Step 2: Sear the Pork Medallions

1. Heat olive oil and 1 Tbsp butter in a large sauté pan over high heat.
2. Once melted and foaming, add half of the medallions.
3. Sear until nicely browned, about 2-3 minutes per side.
4. Transfer to a plate when done and repeat with remaining pork.

Step 3: Prepare the Sauce Base

1. Melt remaining butter in the same pan.
2. Add shallots with a pinch of salt; sauté for about 30 seconds.
3. Use a wooden spoon to scrape any browned bits off the bottom of the pan.

Step 4: Make Blue Cheese Sauce

1. Deglaze with white wine; let it evaporate almost completely.
2. Add cream and blue cheese cubes, simmering over medium heat for about 3 minutes until smooth.

Step 5: Combine Pork and Sauce

1. Return pork medallions along with any juices to the pan.
2. Cook until firm but slightly pink inside, about 2-4 minutes more.
3. Season with salt and pepper as needed, then garnish with parsley before serving.

Enjoy your flavorful Pork Medallions with Blue Cheese Sauce!

How to Serve Pork Medallions with Blue Cheese Sauce

Pork Medallions with Blue Cheese Sauce can be served in various delightful ways. Whether you want a casual meal or something more elegant, here are some ideas to enhance your dining experience.

With Fresh Vegetables

• Steamed Broccoli – Lightly steamed broccoli provides a crisp texture that complements the richness of the blue cheese sauce.
• Roasted Asparagus – Tossed in olive oil and roasted until tender, asparagus adds a flavorful crunch.
• Sautéed Spinach – Quick sautéing with garlic brings out the natural flavors of spinach, making it a perfect side.

On a Bed of Greens

• Mixed Green Salad – A refreshing salad with mixed greens, cherry tomatoes, and a light vinaigrette balances the creamy sauce.
• Arugula Salad – The peppery taste of arugula pairs wonderfully with the savory pork and blue cheese.

With Starch Options

• Creamy Mashed Potatoes – Rich mashed potatoes provide a comforting base for the pork medallions and sauce.
• Garlic Bread – Toasted garlic bread can be used to soak up every bit of the delicious blue cheese sauce.

How to Perfect Pork Medallions with Blue Cheese Sauce

To achieve the best results when making Pork Medallions with Blue Cheese Sauce, consider these helpful tips.

• Choose Quality Meat – Opt for fresh pork tenderloin for tender and juicy medallions.
• Don’t Overcrowd the Pan – Cook in batches to ensure even browning and prevent steaming.
• Properly Season – Generously season both sides of the medallions with salt and pepper for enhanced flavor.
• Monitor Cooking Time – Aim for a slight pink in the center; this ensures tenderness while keeping it safe to eat.
• Let It Rest – Allowing the meat to rest before slicing helps retain juices for a more succulent bite.

Best Side Dishes for Pork Medallions with Blue Cheese Sauce

Pairing side dishes with Pork Medallions can elevate your meal. Here are some great options to consider.

1. Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic make a classic pairing that complements the sauce beautifully.
2. Herbed Rice Pilaf – A light rice pilaf flavored with herbs adds texture without overpowering the dish.
3. Honey-Glazed Carrots – Sweet carrots glazed with honey provide a lovely contrast to rich flavors.
4. Quinoa Salad – A nutritious quinoa salad mixed with cucumber and lemon dressing offers freshness alongside the pork.
5. Roasted Brussels Sprouts – Crispy Brussels sprouts add crunch and depth to your plate.
6. Baked Sweet Potatoes – The sweetness of baked sweet potatoes balances out the savory components perfectly.

Common Mistakes to Avoid

When making Pork Medallions with Blue Cheese Sauce, it’s easy to make a few common mistakes. Here are some tips to help you avoid them.

• Skipping the seasoning: Not seasoning the pork properly can lead to bland medallions. Always season with salt and pepper before cooking for maximum flavor.
• Overcooking the pork: Cooking the pork too long can make it dry. Aim for a slightly pink center for optimal juiciness.
• Not letting the meat rest: Cutting into the pork immediately after cooking lets juices escape. Allow it to rest for a few minutes before slicing.
• Ignoring the sauce consistency: If your sauce is too runny, it won’t cling well to the pork. Simmer longer to thicken it properly.
• Using low-quality blue cheese: The flavor of your sauce relies heavily on good quality blue cheese. Choose a flavorful variety for better results.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Allow the dish to cool completely before sealing.

Freezing Pork Medallions with Blue Cheese Sauce

• Freeze in an airtight container for up to 2 months.
• Label containers with date and contents for easy identification.

Reheating Pork Medallions with Blue Cheese Sauce

• Oven: Preheat to 350°F (175°C) and cover with foil. Heat for about 15-20 minutes until warmed through.
• Microwave: Place in a microwave-safe dish and cover loosely. Heat in 1-minute intervals until hot, stirring in between.
• Stovetop: Reheat over medium heat in a pan, adding a splash of cream or water if needed, until heated through.

Frequently Asked Questions

How do I ensure Pork Medallions with Blue Cheese Sauce are tender?

To ensure tenderness, don’t overcook the pork. Aim for a firm yet slightly pink center when checking doneness.

Can I substitute blue cheese?

Yes, you can use gorgonzola or feta as alternatives if you prefer different flavors.

What side dishes pair well with Pork Medallions with Blue Cheese Sauce?

Mashed potatoes, steamed vegetables, or a fresh salad make great sides that complement the rich flavors of this dish.

How long does it take to prepare Pork Medallions with Blue Cheese Sauce?

The overall time from prep to plate is about 30 minutes, making it perfect for a quick weeknight dinner.

Can I use other cuts of pork?

While tenderloin is ideal, you could also try pork loin chops or even chicken medallions for a similar dish.

Final Thoughts

Pork Medallions with Blue Cheese Sauce offers a delightful combination of rich flavors and tender meat. It’s perfect for both special occasions and casual dinners at home. Feel free to customize this recipe by adding herbs or spices that you love!