Kale Crunch Salad Chick-Fil-A Copycat
Kale Crunch Salad Chick-Fil-A Copycat is a vibrant and satisfying dish that brings the freshness of crunchy greens to your table. Featuring curly kale, shredded cabbage, and roasted almonds, this salad is tossed in a light apple dijon dressing that enhances every bite. Perfect for quick lunches or as a versatile side dish, it caters to various dietary needs being both vegan and oil-free. With just 20 minutes of preparation, you can enjoy a nutritious and delicious salad that everyone will love!
- Prep Time: 20 minutes
- Cook Time: 3 minutes
- Total Time: 23 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 cups curly kale (chopped finely)
- 1.5 cups green cabbage (shredded)
- 1/3 cup almonds (chopped)
- 2 teaspoons apple cider vinegar
- 1 tablespoon dijon mustard
- 4 tablespoons maple syrup
- 1/2 teaspoon sea salt
- 4–6 tablespoons water
Instructions
- In a large salad bowl, combine chopped kale and shredded cabbage.
- In a small jar, mix apple cider vinegar, dijon mustard, maple syrup, sea salt, and water until combined.
- Pour the dressing over the kale and cabbage; toss well to coat evenly. Let sit for 5-10 minutes.
- In a skillet over medium heat, dry roast chopped almonds for 1-3 minutes until fragrant and lightly browned. Remove from heat.
- Top the salad with roasted almonds before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 0g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://recipeelite.com/kale-crunch-salad-chick-fil-a-copycat/