Jennifer Aniston Salad
Experience the refreshing taste of the Jennifer Aniston Salad, a vibrant and nutritious dish perfect for any meal. This gluten-free salad is packed with plant-based protein from quinoa and chickpeas, making it an ideal choice for health-conscious eaters. With its delightful combination of crunchy vegetables, fresh herbs, and creamy feta cheese, each bite is bursting with flavor. Quick to prepare in just 20 minutes, this versatile salad can be enjoyed as a main dish or a side, making it a great option for meal prep or entertaining guests. Elevate your dining experience with this healthy recipe that promises satisfaction without compromising on taste.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No cooking required after quinoa preparation
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup dry quinoa
- 15 oz can chickpeas (drained and rinsed)
- 1 English cucumber (chopped)
- 1/2 small red onion (minced)
- 1/2 cup packed fresh parsley (finely chopped)
- 1/2 cup loosely-packed fresh mint leaves (finely chopped)
- 1/2 cup roasted salted pistachios (chopped)
- 1 cup crumbled feta cheese
- Juice of ~3-4 lemons
- 1/2 cup extra virgin olive oil
- 1 Tablespoon honey
Instructions
- Rinse quinoa under cold water. In a pot, cook quinoa with chicken or vegetable stock until fluffy.
- In a large mixing bowl, combine cooked quinoa, chickpeas, cucumber, red onion, parsley, mint, and pistachios.
- Whisk together lemon juice, olive oil, honey, salt, and pepper in a separate bowl.
- Pour dressing over the salad mixture and gently toss to combine.
- Serve immediately or chill for enhanced flavors.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 350
- Sugar: 4g
- Sodium: 420mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 20mg
Find it online: https://recipeelite.com/jennifer-aniston-salad/