Hot Honey Chicken Bowl
Savor the delightful fusion of sweet and spicy with this Hot Honey Chicken Bowl. Featuring tender chicken breasts drizzled in a luscious hot honey sauce, this dish is quick to prepare and perfect for any occasion. Ready in just 30 minutes, it’s easily customizable with your favorite grains and veggies, making it an ideal option for busy weeknights or impressing guests during dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves garlic, minced
- 1/2 cup hot honey
- 2 tbsp olive oil
- 1/4 cup low-sodium soy sauce
Instructions
- Preheat the oven to 400°F (200°C). Pat the chicken dry and season with salt and pepper.
- In a large oven-safe skillet, heat olive oil over medium-high heat. Sear chicken for 5-6 minutes on each side until golden brown.
- In a small bowl, mix hot honey and soy sauce until well combined.
- Pour half of the hot honey mixture over the chicken, then bake for 15-20 minutes until cooked through.
- Let the chicken rest for five minutes before slicing into strips.
- Serve sliced chicken over rice or grains, drizzling remaining hot honey sauce on top.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 350
- Sugar: 20g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 75mg