Herb-Infused Crustless Zucchini Quiche – homefoodkitchen

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Here’s my go-to Herb-Infused Crustless Zucchini Quiche – homefoodkitchen recipe, perfect for using up those garden zucchinis that seem to multiply overnight. This dish is cheesy, light, and bursting with flavor. It makes an excellent choice for brunch, lunch, or a light dinner. The blend of fresh herbs and vegetables makes this quiche not only delicious but also visually appealing, making it perfect for gatherings or a cozy meal at home.

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes just 15 minutes to prep and 35 minutes to bake, making it an ideal choice for busy weeknights.
• Healthy Ingredients: Packed with veggies like zucchini and spinach, this quiche is nutritious without sacrificing flavor.
• Versatile Dish: Serve it warm or cold; it works great for breakfast, lunch, or dinner.
• Customizable: Feel free to swap in your favorite vegetables or herbs to make it your own.
• Gluten-Free Option: With no crust involved, this recipe is naturally gluten-free and suitable for various diets.

Tools and Preparation

Before diving into the cooking process, gather your tools. Having everything ready will streamline your experience when making this Herb-Infused Crustless Zucchini Quiche.

Essential Tools and Equipment

• Skillet
• Mixing bowl
• Whisk
• Oven-safe baking dish

Importance of Each Tool

• Skillet: Perfect for sautéing your veggies until they’re tender and flavorful.
• Mixing bowl: Essential for combining the eggs and other ingredients smoothly.
• Whisk: Helps achieve a fluffy texture by incorporating air into the egg mixture.
• Oven-safe baking dish: Ensures even cooking of the quiche while providing an attractive serving option.

Ingredients

For the Base

• 2 tbsp ghee or avocado oil, divided
• 2 small zucchini, cut into thin coins
• 1/2 small onion, diced
• 2 cloves garlic, finely chopped

For the Filling

• 3 cups baby spinach leaves
• 1 1/4 cups small tomatoes, thinly sliced
• 1 tbsp chopped fresh basil, plus extra for garnish

For the Egg Mixture

• 8 eggs
• 1/4 cup plant-based milk
• 1/2 tsp salt
• Freshly ground black pepper, to taste

Servings: 4
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes

How to Make Herb-Infused Crustless Zucchini Quiche – homefoodkitchen

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C). This step ensures that your quiche cooks evenly once it’s in the oven.

Step 2: Sauté the Vegetables

In a skillet over medium heat:
Add 1 tablespoon of ghee or avocado oil.
Sauté the diced onion until translucent (about 3-4 minutes).
Add garlic and zucchini coins; cook until tender (about another 5 minutes).
Stir in baby spinach until wilted. Remove from heat.

Step 3: Prepare the Egg Mixture

In a mixing bowl:
1. Whisk together the eggs, plant-based milk, salt, and pepper until fully combined.
2. Gently fold in the sautéed vegetables along with sliced tomatoes and chopped basil.

Step 4: Bake the Quiche

Pour the mixture into an oven-safe baking dish greased with remaining oil.
Bake in the preheated oven for about 30-35 minutes or until set and lightly golden on top.

Step 5: Serve and Enjoy!

Remove from the oven and let cool slightly. Garnish with extra fresh basil before slicing. Enjoy your delicious Herb-Infused Crustless Zucchini Quiche warm or cold!

How to Serve Herb-Infused Crustless Zucchini Quiche – homefoodkitchen

Serving your Herb-Infused Crustless Zucchini Quiche can elevate the meal experience. Here are some delicious ideas to complement this dish and impress your guests.

Breakfast or Brunch Delight

• Fresh Fruit Salad: A mix of seasonal fruits like berries, melons, and citrus adds a refreshing touch.
• Greek Yogurt: Serve with a dollop of yogurt topped with honey and nuts for added creaminess.

Light Lunch Option

• Mixed Green Salad: Toss together greens, cherry tomatoes, and a light vinaigrette for a crisp side.
• Whole Grain Toast: Serve slices of hearty bread to soak up the delicious flavors of the quiche.

Dinner Accompaniment

• Roasted Vegetables: Seasoned carrots, bell peppers, and asparagus roasted to perfection provide a hearty side.
• Quinoa Pilaf: Fluffy quinoa mixed with herbs and lemon zest pairs well for a fulfilling dinner.

How to Perfect Herb-Infused Crustless Zucchini Quiche – homefoodkitchen

Creating the perfect Herb-Infused Crustless Zucchini Quiche involves attention to detail. Here are some tips to ensure your quiche turns out great every time.

• Use Fresh Ingredients: Fresh zucchini and herbs enhance flavor significantly.
• Pre-cook Vegetables: Sautéing zucchini, onion, and garlic before adding them helps reduce moisture in the quiche.
• Whisk Eggs Thoroughly: A well-beaten egg mixture ensures an even texture throughout the quiche.
• Adjust Seasoning: Taste your mixture before baking; adjust salt and pepper as needed for best flavor.
• Bake Until Set: Ensure the center is firm before removing it from the oven; undercooked quiche may collapse.

Best Side Dishes for Herb-Infused Crustless Zucchini Quiche – homefoodkitchen

Pairing side dishes with your Herb-Infused Crustless Zucchini Quiche can make the meal complete. Here are some tasty suggestions to consider.

1. Garlic Bread: Crispy bread infused with garlic butter complements the cheesy quiche beautifully.
2. Caesar Salad: A classic Caesar adds crunch and creaminess that balances the dish perfectly.
3. Coleslaw: A tangy slaw can provide a nice contrast to the richness of the quiche.
4. Baked Sweet Potato Fries: These add a hint of sweetness and are always a crowd-pleaser.
5. Herbed Couscous: Fluffy couscous with fresh herbs creates a light yet filling companion.
6. Chickpea Salad: This protein-rich salad provides texture and heartiness alongside your quiche.

Common Mistakes to Avoid

Making the perfect Herb-Infused Crustless Zucchini Quiche can be easy, but some common mistakes can trip you up.

• Ignoring vegetable moisture: Zucchini holds a lot of water. Make sure to drain or sauté them before adding to your quiche for better texture.
• Overcooking the eggs: Cooking at too high a temperature can lead to rubbery eggs. Bake your quiche at the recommended temperature for a fluffy outcome.
• Neglecting seasoning: A lack of seasoning can make your dish bland. Don’t forget to add salt and pepper; taste your mixture before baking.
• Skipping fresh herbs: Dried herbs can’t replace the flavor of fresh ones. Always use fresh basil or other herbs for maximum flavor in your Herb-Infused Crustless Zucchini Quiche.
• Not allowing it to cool: Cutting into the quiche too soon can cause it to fall apart. Let it cool for a few minutes before serving.

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Herb-Infused Crustless Zucchini Quiche – homefoodkitchen

• Allow the quiche to cool completely.
• Wrap in plastic wrap and aluminum foil or place in a freezer-safe container.
• Freeze for up to 2 months.

Reheating Herb-Infused Crustless Zucchini Quiche – homefoodkitchen

• Oven: Preheat to 350°F. Cover with foil and heat for about 20 minutes or until warmed through.
• Microwave: Heat individual slices on medium power for about 1-2 minutes, checking frequently.
• Stovetop: Warm slices in a non-stick skillet over low heat, covered, until heated through.

Frequently Asked Questions

What makes this Herb-Infused Crustless Zucchini Quiche unique?

This recipe stands out due to its use of fresh herbs and vegetables, making it light yet flavorful. It’s perfect for any meal!

Can I customize the ingredients in my Herb-Infused Crustless Zucchini Quiche?

Absolutely! Feel free to swap out zucchini for other veggies like bell peppers or mushrooms, and adjust the cheese types based on your preference.

How do I know when my Herb-Infused Crustless Zucchini Quiche is done?

The quiche is done when the edges are set and the center slightly jiggles. It will firm up as it cools.

Is this recipe suitable for meal prep?

Yes, this quiche is perfect for meal prep! You can make it ahead, store it in the fridge or freezer, and enjoy it throughout the week.

Final Thoughts

The Herb-Infused Crustless Zucchini Quiche is not only delicious but also versatile. You can customize it with your favorite veggies and herbs, making it a fantastic dish any time of day. Try this recipe today and enjoy a delightful, healthy meal!