Healthy Pumpkin Oat Cookies
Indulge in the goodness of Healthy Pumpkin Oat Cookies, a delightful snack that satisfies your sweet cravings without the guilt. These chewy, warm-spiced cookies are packed with nutritious ingredients like pure pumpkin puree and rolled oats, making them a perfect treat for any occasion. With their natural sweetness from maple syrup and the option to customize with chocolate chips or nuts, these cookies are as versatile as they are delicious. Ready in just 20 minutes, they are ideal for a quick pick-me-up, meal prep, or a cozy afternoon snack. Enjoy these wholesome delights that bring the flavors of autumn right to your kitchen!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 cookies 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup
- 2 tsp pumpkin pie spice (optional)
- ½ cup dairy-free chocolate chips (optional)
- Pinch of salt (optional)
Instructions
- Preheat your oven to 350°F.
- In a mixing bowl, combine rolled oats, pumpkin puree, maple syrup, and optional ingredients.
- Form the mixture into 12 cookie shapes.
- Line a baking pan with parchment paper and place cookies on it.
- Bake for 10 minutes until slightly golden, then cool before serving.
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 120
- Sugar: 5g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://recipeelite.com/healthy-pumpkin-oat-cookies/