Ground Turkey and Zucchini Skillet
Ground Turkey and Zucchini Skillet is the ultimate one-pan meal that brings together lean ground turkey and fresh zucchini in a savory, satisfying dish. Perfect for busy weeknights or cozy family dinners, this quick recipe can be ready in just 35 minutes. Packed with nutritious ingredients and bursting with flavor from aromatic spices and Parmesan cheese, it’s an easy way to enjoy a wholesome meal without the hassle of multiple pots and pans. The mild flavors make it family-friendly, ensuring even picky eaters will enjoy every bite. Whether served over rice, in lettuce wraps, or alongside a fresh salad, this skillet dish is not only delicious but also versatile enough to suit various tastes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
- 1 pound ground turkey
- 2 medium zucchinis
- 1 tablespoon olive oil
- 1/2 medium onion
- 2 cloves garlic
- 1 teaspoon dried oregano
- 1/4 cup chicken broth
- 1/4 cup grated Parmesan cheese
Instructions
- Heat olive oil in a large skillet over medium heat.
- Sauté chopped onion for 3-4 minutes until translucent.
- Add minced garlic and cook for another 30 seconds.
- Crumble in ground turkey; cook until browned (6-8 minutes).
- Slice zucchini and add to the skillet; cook for 4-5 minutes until tender yet firm.
- Season with oregano, salt, pepper, and red pepper flakes.
- Pour in chicken broth; stir and simmer for 3-4 minutes.
- Finish by stirring in grated Parmesan cheese until melted.
- Serve warm, garnished with extra cheese if desired.
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 320
- Sugar: 3g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 100mg
Find it online: https://recipeelite.com/ground-turkey-and-zucchini-skillet/