Garlic Parmesan Baked Eggplant
Indulge in the delightful flavors of Garlic Parmesan Baked Eggplant, a dish that perfectly balances crispy textures with savory goodness. These baked eggplant slices are coated in a rich mixture of garlic and Parmesan cheese, creating a mouthwatering side dish or appetizer that will impress your family and friends. Whether served alongside grilled chicken, nestled in a sandwich, or as part of a vibrant salad, this versatile recipe brings out the best in eggplant without the added guilt of frying. Enjoy an easy-to-make comfort food that fits any occasion while introducing delicious vegetables into your meals.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Total Time: 32 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 large eggplant
- 1 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 6 tablespoons melted butter
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- 1/2 teaspoon Italian seasoning
Instructions
- Preheat oven to 400°F (200°C). Wash and slice the eggplant into 1/2-inch rounds. Sprinkle with salt and let drain for 30 minutes.
- In a mixing bowl, combine breadcrumbs, Parmesan cheese, garlic powder, smoked paprika, and Italian seasoning.
- Dip each eggplant slice in melted butter, then roll in the breadcrumb mixture until fully coated. Place on a parchment-lined baking sheet.
- Bake for 15 minutes, flip each slice, then bake for an additional 7 minutes until golden brown.
Nutrition
- Serving Size: 2 slices (50g)
- Calories: 150
- Sugar: 2g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 15mg
Find it online: https://recipeelite.com/garlic-parmesan-baked-eggplant/