Baked Jamaican Jerk Chicken Wings
Baked Jamaican Jerk Chicken Wings deliver a burst of vibrant flavors from the Caribbean, making them an absolute treat for any occasion. These wings are marinated in a spicy jerk seasoning that beautifully balances heat with aromatic herbs and spices. Baked to crispy perfection in the oven, they offer a hassle-free alternative to grilling. Whether you’re hosting a lively gathering or enjoying a cozy weeknight dinner, these wings are sure to impress your guests and family alike. Pair them with your favorite sides for a complete meal that tantalizes the taste buds and leaves everyone craving more.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Caribbean
Ingredients
Scale
- 2 pounds fresh chicken wings
- 2 tablespoons olive oil
- 3 tablespoons jerk seasoning (store-bought or homemade)
- 1 tablespoon honey
- 1 tablespoon freshly squeezed lime juice
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with foil. Place an oven-safe rack on top.
- In a large bowl, mix olive oil and jerk seasoning until you have a consistent paste.
- Add the chicken wings to the bowl and toss until well-coated.
- Arrange the wings in a single layer on the rack, ensuring they do not touch.
- Bake for 40-45 minutes or until golden brown and crispy, flipping halfway through.
- Drizzle with honey and lime juice just before serving.
Nutrition
- Serving Size: 4 wings (128g)
- Calories: 340
- Sugar: 3g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg