Whole30 White Chicken Chili
Whole30 White Chicken Chili is a nourishing and satisfying meal that perfectly balances comfort and health. This creamy, flavorful chili features tender chicken simmered in a rich, coconut milk-based broth infused with aromatic spices. Ideal for busy weeknights or cozy gatherings, it’s quick to prepare and packed with nutrients, ensuring even the pickiest eaters will be coming back for seconds. This dish not only adheres to Whole30 guidelines but also offers a velvety texture without any dairy. With minimal prep time and simple ingredients, you can whip up this delicious chili effortlessly. Plus, it’s perfect for meal prep—store leftovers in the fridge or freeze them for later enjoyment.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
- 3–4 boneless skinless chicken breasts
- 1 onion, finely chopped
- 3 cloves fresh garlic, minced
- 1 can (13.5 oz) full-fat coconut milk
- 2 cups low-sodium chicken broth
- 1 can (4 oz) green chilies
- 1 teaspoon cumin
- 1 teaspoon chili powder
Instructions
- Cut the chicken into bite-sized pieces and season with salt and pepper.
- In a large pot over medium heat, add olive oil and sauté the chopped onion and minced garlic until fragrant.
- Add seasoned chicken to the pot and cook until browned on all sides.
- Stir in coconut milk, chicken broth, green chilies, cumin, and chili powder; bring to a gentle simmer.
- Cover partially and simmer on low for about 20 minutes or until the chicken is cooked through.
- Adjust seasoning as needed before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 12g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://recipeelite.com/easy-whole30-white-chicken-chili-recipe/