Southwest Chicken Pasta
Southwest Chicken Pasta is a vibrant and satisfying dish that bursts with the bold flavors of the Southwest. Combining tender chicken, colorful bell peppers, and a creamy, zesty sauce, this meal comes together in just under 30 minutes. Ideal for busy weeknights or casual gatherings, it’s easily customizable to suit your taste preferences. Get ready to impress your family and friends with this delightful pasta dish!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Southwestern
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 8 oz penne or fusilli pasta
- 1 cup mixed bell peppers (red, yellow, green), sliced
- 1 cup corn (fresh or frozen)
- 1 tsp salt
- 0.5 tsp black pepper
- 2 tbsp olive oil
- 1 cup heavy cream
- 1 tbsp Southwest seasoning (cumin, chili powder, garlic powder, paprika)
Instructions
- Gather all ingredients and dice chicken into bite-sized pieces; chop bell peppers into strips.
- Cook pasta according to package instructions until al dente; drain and set aside.
- In a large skillet over medium heat, add olive oil. Once hot, add seasoned diced chicken and cook until browned (5-7 minutes).
- Stir in chopped bell peppers and corn; sauté until vegetables are tender but crisp (3-4 minutes).
- Pour in heavy cream and Southwest seasoning; stir well to combine and simmer for 3-4 minutes until slightly thickened.
- Add cooked pasta to the skillet and toss gently until coated with sauce.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 610
- Sugar: 3g
- Sodium: 650mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 135mg