Beef & Veggie Bowls with Comeback Sauce
Beef & Veggie Bowls with Comeback Sauce are the ultimate solution for a quick and delicious dinner that the whole family will enjoy. Ready in just 30 minutes, this dish combines savory ground beef or turkey with fresh veggies, all drizzled with a creamy and zesty Comeback Sauce that adds an exciting flavor twist. Perfect for busy weeknights or meal prep, these customizable bowls are not only satisfying but also packed with nutrition. Whether you choose to serve them over rice, quinoa, or as a wrap, they promise to delight your taste buds while keeping cleanup easy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking and Skillet cooking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef (or ground turkey)
- 20–24 oz fresh broccoli
- 1 lb fresh Brussels sprouts
- 1 bell pepper
- 3 tbsp olive oil
- For the Comeback Sauce: 1/2 cup mayo, 1 tbsp ketchup, 1 tsp lemon juice, 1/2 tsp Tabasco, 1/2 tsp paprika, 1/2 tsp garlic powder, 1/2 tsp ground mustard, 1/2 tsp salt
Instructions
- Preheat oven to 425°F (220°C).
- Prepare vegetables by cutting broccoli and Brussels sprouts; place on a baking sheet.
- Drizzle with olive oil and season with salt, pepper, and garlic powder; roast for 20-25 minutes.
- In a skillet, cook ground beef over medium-high heat until browned; season with salt, pepper, and chili powder.
- Mix Comeback Sauce ingredients in a bowl until smooth.
- Assemble bowls by layering roasted veggies and cooked beef; drizzle sauce on top.
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 520
- Sugar: 4g
- Sodium: 850mg
- Fat: 32g
- Saturated Fat: 7g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 34g
- Cholesterol: 90mg
Find it online: https://recipeelite.com/beef-veggie-bowls-with-comeback-sauce/