Asian Grilled Flank Steak
Dinner Recipes

Asian Grilled Flank Steak

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The Asian Grilled Flank Steak is a flavorful dish perfect for gatherings or a cozy family dinner. This recipe features a delicious marinade that infuses the steak with savory notes of soy sauce and ginger, creating a tender and juicy result. Whether you’re entertaining guests or simply looking to spice up your weeknight meals, this recipe offers an easy way to impress with minimal effort.

Why You’ll Love This Recipe

  • Quick Preparation: With just 10 minutes of prep time, you can have your steak marinating and ready to grill.
  • Flavorful Marinade: The combination of soy sauce, ginger, and garlic creates a rich flavor that elevates the meat.
  • Versatile Dish: Serve it with rice, vegetables, or in wraps for a variety of meal options.
  • Impressive Presentation: The grilled flank steak looks stunning when sliced thinly against the grain.
  • Healthier Option: Using low sodium soy sauce makes this meal lighter without sacrificing taste.

Tools and Preparation

To make your Asian Grilled Flank Steak as seamless as possible, having the right tools on hand is essential. Here’s what you’ll need to prepare this delicious dish.

Essential Tools and Equipment

  • Grill
  • Mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Sharp knife

Importance of Each Tool

  • Grill: A good grill ensures even cooking and adds those beautiful grill marks that enhance flavor.
  • Mixing bowl: Perfect for combining your marinade ingredients efficiently.
  • Whisk: Helps blend the marinade ingredients smoothly for an even coating on the steak.

Ingredients

For the Flank Steak

  • 1 flank steak (2-3 lbs)

For the Marinade

  • 1/2 cup low sodium soy sauce
  • 2 tablespoons rice vinegar
  • 3 tablespoons brown sugar
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon grated fresh ginger root
  • 4 cloves minced garlic
  • 1 teaspoon chili garlic sauce (more or less to taste)

How to Make Asian Grilled Flank Steak

Step 1: Prepare the Marinade

In a mixing bowl, combine the following ingredients:
1. Pour in low sodium soy sauce, rice vinegar, and toasted sesame oil.
2. Add in brown sugar, grated fresh ginger root, minced garlic, and chili garlic sauce.
3. Whisk everything together until well combined.

Step 2: Marinate the Flank Steak

  1. Place the flank steak in a shallow dish or resealable bag.
  2. Pour the marinade over the steak, ensuring it is fully coated.
  3. Seal the bag or cover the dish and refrigerate for at least 30 minutes (or up to overnight for maximum flavor).

Step 3: Preheat the Grill

  1. Preheat your grill to medium-high heat (about 400°F).

Step 4: Grill the Flank Steak

  1. Remove the steak from the marinade, allowing excess liquid to drip off.
  2. Place it on the hot grill.
  3. Grill for about 5–7 minutes on each side for medium rare, adjusting time based on thickness.

Step 5: Let It Rest and Slice

  1. Once cooked to your liking, remove the steak from heat.
  2. Let it rest for about 5 minutes before slicing against the grain into thin strips.

Now you’re ready to enjoy your delicious Asian Grilled Flank Steak! Serve it warm with your favorite sides or in wraps as desired.

How to Serve Asian Grilled Flank Steak

Serving Asian Grilled Flank Steak is a delightful experience. This dish pairs well with various sides and garnishes that enhance its flavors. Here are some serving suggestions to elevate your meal.

With Fresh Veggies

  • Grilled Asparagus – Lightly charred asparagus adds a nice crunch and earthy flavor.
  • Cucumber Salad – A refreshing mix of cucumbers dressed in vinegar complements the steak’s richness.

Over Rice or Noodles

  • Steamed Jasmine Rice – The fluffy texture of jasmine rice soaks up the marinade, making each bite flavorful.
  • Stir-Fried Noodles – Quick stir-fried noodles offer a delectable base for your grilled steak.

With Sauces and Condiments

  • Chili Garlic Sauce – An extra drizzle can amp up the heat for spice lovers.
  • Sesame Seeds – Sprinkling toasted sesame seeds adds a nutty flavor and visual appeal.
Asian

How to Perfect Asian Grilled Flank Steak

To make your Asian Grilled Flank Steak truly outstanding, consider these helpful tips.

  • Marinate Longer – For the best flavor, marinate the steak for at least 4 hours, or even overnight if possible.
  • Preheat the Grill – Ensure your grill is hot before cooking. This helps create perfect grill marks and seals in juices.
  • Let it Rest – After grilling, allow the flank steak to rest for about 5-10 minutes. This keeps it juicy when sliced.
  • Slice Against the Grain – Cutting against the grain makes the meat more tender and easier to chew.
  • Use a Meat Thermometer – Aim for a medium-rare temperature (about 135°F) for optimal juiciness.
  • Experiment with Garnishes – Fresh cilantro or green onions can add an aromatic touch to your plated dish.

Best Side Dishes for Asian Grilled Flank Steak

Pairing side dishes with your Asian Grilled Flank Steak can enhance the overall dining experience. Here are some great options to consider.

  1. Garlic Fried Rice – Flavorful fried rice cooked with garlic complements the steak’s savory notes.
  2. Asian Slaw – A crunchy slaw made with cabbage and carrots brings freshness and color to your plate.
  3. Miso Soup – Warm miso soup provides a comforting contrast to the grilled flavors of the steak.
  4. Roasted Bok Choy – Simple roasted bok choy offers a light, slightly sweet side that balances well with rich meats.
  5. Kimchi – Spicy fermented vegetables add a tangy kick that pairs wonderfully with grilled meats.
  6. Edamame Beans – Lightly salted edamame is a nutritious snack that rounds out your meal nicely.

Common Mistakes to Avoid

Marinating and grilling flank steak can be simple, but there are common pitfalls to watch out for. Here are a few mistakes to avoid when making Asian Grilled Flank Steak.

  • Skipping the marinating time: Marinating for at least 30 minutes (or longer) allows the flavors to penetrate the meat. Avoid rushing this step for the best taste.
  • Not slicing against the grain: Slicing the steak with the grain can make it tough. Always cut against the grain for tender bites.
  • Using high sodium soy sauce: High sodium soy sauce can overpower the dish. Opt for low sodium varieties to keep flavors balanced.
  • Overcooking the steak: Flank steak is best cooked medium-rare. Use a meat thermometer to ensure it reaches about 130°F for perfect doneness.
  • Ignoring resting time: Letting the steak rest for a few minutes after cooking helps retain juices. Skipping this step can lead to a dry steak.

Storage & Reheating Instructions

Refrigerator Storage

  • item Store leftover Asian Grilled Flank Steak in an airtight container.
  • item It can be kept in the refrigerator for up to 3 days.

Freezing Asian Grilled Flank Steak

  • item Wrap portions tightly in plastic wrap or aluminum foil before placing them in a freezer bag.
  • item The steak can be frozen for up to 3 months.

Reheating Asian Grilled Flank Steak

  • Oven: Preheat to 350°F and place the steak in a baking dish covered with foil. Heat until warm, about 10-15 minutes.
  • Microwave: Use a microwave-safe plate and cover loosely. Heat on medium power in short intervals, checking frequently.
  • Stovetop: Slice the steak and reheat it in a skillet over medium heat, adding a splash of water or broth to keep it juicy.

Frequently Asked Questions

If you have questions about preparing your Asian Grilled Flank Steak, you’re not alone! Here are some common inquiries answered.

Can I use other cuts of meat?

Yes, while flank steak is ideal, you can substitute skirt steak or sirloin as alternatives that will also work well with this marinade.

How long should I marinate Asian Grilled Flank Steak?

For best results, marinate for at least 30 minutes up to overnight. Longer marinating enhances flavor.

What side dishes pair well with Asian Grilled Flank Steak?

Pair this dish with steamed rice, grilled vegetables, or a fresh salad for a complete meal that’s both satisfying and healthy.

Can I make the marinade ahead of time?

Absolutely! You can prepare the marinade one day in advance and store it in the refrigerator. Just pour it over the steak when ready.

Is Asian Grilled Flank Steak gluten-free?

To make this dish gluten-free, use tamari instead of soy sauce and ensure all ingredients comply with gluten-free standards.

Final Thoughts

Asian Grilled Flank Steak is not only delicious but also versatile enough to suit various tastes. The rich marinade infuses flavor while keeping it tender and juicy. Feel free to customize by adding vegetables or serving it with different sides. Don’t hesitate—give this recipe a try tonight!

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Asian Grilled Flank Steak

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Indulge in the savory delight of Asian Grilled Flank Steak, a dish that perfectly balances bold flavors and tender texture. This easy-to-follow recipe features a delectable marinade combining low sodium soy sauce, ginger, and garlic, infusing the steak with mouthwatering taste. Perfect for weeknight dinners or weekend gatherings, this dish is sure to impress without requiring hours of preparation. Serve with rice, fresh veggies, or in wraps for a versatile meal that everyone will love.

  • Author: Alexa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves about 4 people 1x
  • Category: Main
  • Method: Grilling
  • Cuisine: Asian

Ingredients

Scale
  • 1 flank steak (23 lbs)
  • 1/2 cup low sodium soy sauce
  • 2 tablespoons rice vinegar
  • 3 tablespoons brown sugar
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon grated fresh ginger
  • 4 cloves minced garlic
  • 1 teaspoon chili garlic sauce (to taste)

Instructions

  1. Prepare the marinade by whisking together soy sauce, rice vinegar, brown sugar, sesame oil, ginger, garlic, and chili garlic sauce in a mixing bowl.
  2. Place the flank steak in a shallow dish or resealable bag and pour the marinade over it. Ensure it's fully coated and refrigerate for at least 30 minutes (up to overnight).
  3. Preheat the grill to medium-high heat (400°F).
  4. Remove the steak from the marinade and grill for 5–7 minutes on each side for medium rare.
  5. Let it rest for 5 minutes before slicing against the grain into thin strips.

Nutrition

  • Serving Size: 1 portion (113g)
  • Calories: 220
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 80mg

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